Aesthetics Blog

Article Contents:

1. Evolution of aesthetic ideals
2. The rise of selfies and self-expression
3. Influencer culture and its effect
4. The filter effect
5. The dark side of social media
6. Empowering authenticity and diversity
7. Conclusion

Social media platforms have become more than just a means of connecting with others in today's digital world. They have evolved into powerful influences, shaping many parts of our lives, including the way we see beauty and aesthetic standards. 

From perfectly choreographed posts to flawless selfies, social media has undoubtedly influenced how we define and pursue beauty. In this article, we will look at the impact of social media on aesthetic values, specifically how these platforms have shifted beauty standards and influenced our perception of what is considered beautiful. 

We will discover both the positive and negative consequences of this digital revolution and what it means for our self-perception and well-being as we go through the evolution of aesthetic preferences in the era of selfies and filters.

1. Evolution of Aesthetic Ideals

Social media has shifted our views of beauty and aesthetic norms. In the past, traditional media outlets controlled beauty standards; but, with the rise of platforms such as Instagram and TikTok, individuals have become the curators of their own unique styles.

Social media-enabled selfie culture has allowed people to express themselves and modify traditional beauty standards. Selfies, frequently enhanced with filters, have evolved into a form of self-expression and confidence-building, enabling people to embrace their individual characteristics.

Social media influencers have also played an essential role in determining aesthetic choices. They provide new beauty trends, products, and practices to the market, challenging established beauty ideals and providing alternative sources of inspiration. Social media has also encouraged diversity and body positivity, highlighting many body types, sizes, and skin tones. 

It has provided a voice to underrepresented communities, encouraging individuals to embrace their distinct identities. While social media has brought many beneficial changes, it has additionally created issues concerning self-esteem, comparison, and the temptation to conform to unattainable beauty standards.

2. The Rise of Selfies and Self-Expression

Selfies have become a dominating form of visual self-representation following the introduction of front-facing cameras on smartphones and the widespread use of platforms such as Instagram. 

Social media has helped popularise the selfie trend, promoting a culture of self-expression and aesthetic discovery. Individuals can use selfies to build their online image, displaying their personal style and beauty routines. 

That kind of self-expression boosts self-esteem and defies conventional beauty standards. It also gives marginalised communities a place to reclaim representation and celebrate their distinct identities. The pressure to achieve perfection, on the other hand, can have an impact on self-esteem and alter self-perception. In this age of social media-influenced aesthetics, it is critical to achieve a balance between self-expression and authenticity. 

3. Influencer Culture and Its Effect

Influencer culture has emerged as an essential component in defining aesthetic standards on social media. Influencers have become tastemakers, influencing trends and defining preferences thanks to their large online followings. Their curated content and recommendations hold a significant impact on their dedicated audience.

Influencers share new beauty products, techniques, and styles through their posts, which frequently result in viral trends. As they bridge the gap between ordinary consumers and the world of beauty, their influence on aesthetic choices extends beyond traditional media.

However, it's crucial to approach influencer culture with scepticism and judgement. Influencers' content should be assessed objectively even though they can offer insightful inspiration. The distinction between genuine recommendations and promotional activity can occasionally be blurred by influencer endorsements and sponsored material. Therefore, it is vital for people to assess their options and make wise choices while implementing beauty routines inspired by these online personalities. 

4. The Filter Effect

The large number of filters on social media is one of its most notable aesthetic features, as they significantly affect how people perceive beauty. With the help of filters, individuals can digitally improve their images of themselves to present the world with an idealised version of who they are. These filters can improve features, cover up flaws, and change how something looks in general.

While filters can be entertaining and encourage creativity, they also play a role in the development of unattainable beauty standards. Constant exposure to filtered images might cause misperceptions about oneself and a drive for impossibly high levels of perfection. As people aspire to resemble the artificially perfected versions of themselves, this phenomenon may have a negative effect on one's self-esteem and perception of one's body.

Understanding the filter effect and the fact that the images we see on social media frequently don't represent reality is crucial. The demands put on us by filters can be offset by embracing honesty and encouraging body acceptance, which can lead to a healthy connection with our self-image.

5. The Dark Side of Social Media

Social media has unquestionably altered aesthetic standards, but it also has a darker side that needs to be addressed. On social media sites, continual exposure to carefully selected, filtered, and edited photographs can have a negative impact on one's self-worth and mental health.

One of the biggest hazards of social media is comparison, as people frequently compare their appearance to the beautiful photographs posted online. As people seek to meet unattainable beauty standards, this can generate emotions of inadequacy and self-doubt.

In addition, the pressure to live up to these standards can lead to body dissatisfaction and the development of undesirable beauty-related habits, such as excessive grooming, extreme dieting, or even the desire for invasive cosmetic treatments.

There is an increased likelihood of considering undergoing cosmetic procedures in individuals that view cosmetic surgery-related material on social media, spend longer hours on social media platforms, and have negative self-views when they are on social media.

It is important to use caution when using social media, keeping in mind that the photos posted there are frequently meticulously edited and might not accurately represent reality. A more positive and empowered online experience can be achieved through encouraging self-acceptance, appreciating many portrayals of beauty, and developing a healthy connection with social media.

6. Empowering Authenticity & Diversity

There is an increasing movement towards embracing authenticity and promoting diversity despite the obstacles that social media aesthetics present. Social media platforms have developed into spaces where people may promote diversity and question conventional notions of beauty.

People are empowering authenticity and inspiring others to do the same by sharing uncensored photographs and expressing their natural selves. This trend towards showing real and genuine beauty as well as imperfections promotes self-acceptance and aids in the redefining of social norms.

Social media has also developed into an environment for underrepresented groups to reclaim their voices and alter perceptions of what is beautiful. Broad beauty standards can now be challenged by people with different backgrounds, body shapes, and gender expressions, promoting inclusivity and representation.

Online communities can become more inclusive and accepting by empowering authenticity and variety in social media aesthetics. We can combat the negative impacts of unattainable standards and advance a more uplifting and empowering digital culture by recognising the beauty of individuality.

7. To Conclude…

Unquestionably, social media has changed the landscape of aesthetic standards, offering possibilities as well as challenges. Social media has altered beauty standards and provided people a platform to express their own personal aesthetics, from the rise of selfies and self-expression to the influence of filter culture and influencer trends.

Social media aesthetics should be approached with mindfulness and critical judgement.

While social media can encourage people to celebrate diversity and their unique identities, it can also encourage comparison, self-doubt, and the maintenance of unattainable beauty standards. In order to navigate the digital aesthetics world, self-expression and authenticity must be balanced.

We can maximise the beneficial aspects of social media while minimising any possible drawbacks by encouraging body positivity, inclusivity, and authenticity. In order to promote good well-being in the digital age and build a healthier relationship with aesthetics, it is crucial to acknowledge that beauty can take many different forms and to encourage self-acceptance. In the end, it's up to us to make social media a tool that empowers and celebrates everyone, regardless of what society expects.

Botulinum Toxin injections or ‘Botox’ have become a widely popular cosmetic solution with over 6.2 million Botox procedures around the world each year, yet misconceptions about its safety and effects are widespread.

In this article, we debunk six common myths surrounding Botox, empowering readers to make informed decisions about their aesthetic choices. 

By debunking these myths, we aim to provide clarity on the reality of Botox treatments, shedding light on its safety, effectiveness, and the importance of seeking professional guidance. 

Let's unravel the truth behind these myths and explore the facts that underscore Botox as a reliable and transformative cosmetic option.

The six common debunked Botox myths are:

1. Botox is toxic
2. Botox induces strain on muscles
3. Botox is addictive
4. Botox injections are painful
5. Botox is permanent
6. Botox works instantly

1. Botox Is Toxic

A common myth surrounding Botox is its alleged toxicity. However, it's crucial to note that Botox in the UK is derived from a rigorously purified form of the botulinum toxin. 

The term "purified" underscores the thorough removal of impurities, assuring the safety of Botox for cosmetic applications. The quantities administered during treatments adhere to strict controls, significantly reducing any potential for toxicity. 

Additionally, Botox undergoes thorough scrutiny and approval by the UK regulatory authorities (Joint Council for Cosmetic Practitioners (JCCP)), ensuring it meets stringent safety standards. 

Recognising the meticulous purification process and the regulatory endorsement adds clarity and reassurance, debunking the myth that Botox carries any sort of toxicity in the context of UK cosmetic procedures.

If you are interested in learning more about Botox or our Botulinum Toxin Training Courses here at You Can Clinic, click here.

2. Botox Induces Strain On Muscles

Contrary to the misconception that Botox strains muscles, it operates by temporarily interrupting nerve signals to muscles, leading to muscle relaxation. 

Likened to dermal fillers process reduces muscle activity, ultimately resulting in a smoother appearance. Botox does not induce strain but instead offers a non-invasive solution to address dynamic wrinkles. 

Scientific studies affirm that Botox's muscle-relaxing effects contribute to its efficacy in diminishing frown lines and other facial wrinkles. It's crucial to understand that Botox complements natural facial expressions without causing strain. 

Debunking the myth that Botox intensifies muscle tension sheds light on how it works, emphasising its role in achieving a more youthful and relaxed facial aesthetic.

3. Botox Is Addictive

Dispelling the myth that Botox is addictive is essential for informed decision-making when considering this aesthetic treatment. Unlike substances causing physical dependence, Botox does not create addictive tendencies. 

Individuals opt for Botox treatments based on personal preference and aesthetic goals, not addictive impulses. Understanding this crucial distinction highlights the importance of consulting qualified professionals who can provide personalised advice. 

Botox's non-addictive nature is reaffirmed by its temporary effects, prompting individuals to choose treatments based on desired outcomes rather than dependency. 

By debunking the misconception of Botox as addictive, we encourage a clearer understanding of its use as a safe and elective cosmetic option for those seeking aesthetic enhancements.

4. Botox Injections Are Painful

Contrary to the belief that Botox injections are painful, the reality is quite the opposite. The sensation during Botox administration is typically minimal discomfort, often likened to a brief, mild pinch. 

In addition, practitioners may employ topical anaesthetics or ice packs to alleviate any potential pain. Patient testimonials consistently attest to the relatively painless nature of Botox injections. 

It is vital to recognise that advancements in injection techniques and pain management make Botox treatments more comfortable than widely perceived.

5. Botox Is Permanent

It's crucial to debunk the myth that Botox results are permanent. In reality, Botox offers temporary improvements that typically last a few months. 

The misconception of permanence may stem from the gradual return of muscle movement after the effects wear off. Understanding the temporary nature of Botox underscores the importance of repeat treatments to maintain desired results. 

Botox undergoes natural breakdown processes in the body, necessitating periodic reinjection and ‘top up’ for sustained effects.

By understanding that Botox is not a permanent procedure, individuals can approach Botox treatments with realistic expectations, appreciating it as a temporary yet effective solution for addressing wrinkles and facial lines.

6. Botox Works Instantly

Contrary to the misconception that Botox works instantly, the process involves a gradual onset of effects. 

While some improvement may be noticeable shortly after treatment, the full impact takes time. Botox injections work by temporarily blocking nerve signals to muscles, leading to a reduction in muscle activity and, consequently, a smoother appearance. 

The gradual nature of results, taking days to weeks to fully manifest, is a normal part of the Botox mechanism. Understanding this timeline is essential to managing expectations. 

Here is a timeline of a Botox procedure:

24 Hours After Treatment: 

• Bruising will subside, refrain from intense exercise or activity, no/little effects seen.

A Week After Treatment:

• Bruising should have subsided, effects of the treatment will start to be visible such as the area of treatment looking smoother and refreshed after 5 to 7 days.

A Month After Treatment:

• After 10-14 days full effects are visible.

Three Months After Treatment:

• Botox will begin to wear off after 3-6 months, with movement gradually returning. Follow-up treatments are recommended to refresh the look.

By debunking the very common myth of instant results, individuals can appreciate the transformative effects of Botox as they unfold over a reasonable timeframe, achieving natural-looking and long-lasting aesthetic enhancements.

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You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures.  

Updated on 07/08/24

Microneedling has become an increasingly popular aesthetic treatment over the years.

Grand View Research claim that the global microneedling market is expected to grow at a compound annual growth rate of 7.9% between 2021 and 2028. This growth is related to the rising awareness about skin care, as more people become aware of microneedling's skin benefits.

So, why is microneedling good for your skin?

In short, microneedling can help to reduce the appearance of dark spots, large pores, wrinkles, and more. Though the treatment is mainly used on the face, it can help improve the appearance of scars and stretch marks on the body as well. 

Before we get into the benefits of microneedling, let’s break the treatment down.

What Is Microneedling and What Does It Do?

We know that microneedling has some skin benefits, but what is microneedling and what does it do?

Essentially, microneedling is a minimally invasive aesthetic treatment that involves the use of thin, sterilized needles to prick the top layer of your skin.

The treatment is used to stimulate your skin’s healing process, in turn encouraging elastin and collagen production.

If expanding your skillset as an aesthetic practitioner and administrating microneedling sounds like something you're interested in, look no further than our microneedling and dermaplaning facial training course.

On the other hand, If you’re interested in receiving microneedling, you might be curious to learn some of the benefits associated with it. 

5 benefits of microneedling include:

1. It reduces wrinkles and fine lines
2. It’s an anti-ageing treatment 
3. It can reduce pigmentation
4. It can minimise the appearance of scars 
5. It improves the effectiveness of topical products 

1. It Reduces Wrinkles & Fine Lines

So, why is microneedling good for your skin? The first benefit of microneedling is that it reduces the appearance of wrinkles and fine lines. 

It’s a part of life’s rich pattern that we begin to develop fine lines and wrinkles as we age, but microneedling can help combat this in a non-invasive way.

Also known as collagen induction therapy, microneedling works by making small holes in the skin. This boosts collagen and elastin production, in turn helping to reduce the appearance of fine lines and wrinkles. 

If you’re looking for an alternative to Botox, microneedling can leave you with a younger, rejuvenated complexion and a boost of confidence you never knew you needed.

In short, microneedling is a minimally invasive aesthetic treatment that involves the use of thin, sterilized needles to prick the top layer of your skin.

2. It’s An Anti-Ageing Treatment 

A benefit of microneedling is that it’s a great alternative anti-ageing treatment. 

Collagen, the protein which helps maintain structure and support to the skin, decreases by approximately 1% each year throughout an adults life. Collagen loss is what makes your skin naturally loses its elasticity as you age, contributing to an older-looking appearance as your skin starts to sag. 

The collagen buildup caused by microneedling can not only improve the appearance of ageing skin but also provide more structure to the face to fight sagging skin.

Ageing skin can also lose its glow and appear somewhat dull and lifeless over time. Microneedling can help to combat this, giving you a fresh, radiant glow within 24 hours of receiving the treatment.

3. It Can Reduce Pigmentation

A benefit of microneedling is that it can significantly reduce pigmentation. Damaged or unhealthy skin cells can produce excess melanin, which gathers, making the skin area appear darker. 

A range of factors can result in pigmentation, be it genetics or the time we spend in the sun during our lifetime, particularly if you’re not vigilant with applying SPF.

Microneedling generates a fresh layer of skin that is more even in terms of colour and texture and is a good alternative to chemical peels. The treatment triggers controlled inflammation, which promotes the removal of damaged skin cells and enourages, new, health skin cells to grow. 

If you’re looking to reduce dark spots and marks on your skin, then, microneedling could be the answer. 

The collagen buildup caused by microneedling can not only improve the appearance of ageing skin but also provide more structure to the face to fight sagging skin.

4. It Can Minimise The Appearance Of Scars 

Microneedling can help to minimise the appearance of a range of different scars. Research have found that microneedling improves the appearance of scars across a large range of skin photo types. 

In fact, ‘microneedling has been found to be effective in reducing even burn scars’. Generally speaking, though, it’s commonly used to minimise the appearance of acne scars as microneedling stimulates collagen and elastin production. 

Additionally, as microneedling can aid the way in which your skin absorbs topical products, this also helps to improve the effectiveness of topical acne treatments.

If you’ve struggled with acne in the past and have been left with acne scars, microneedling could be the treatment for you.

5. It Improves The Effectiveness Of Topical Products 

Lastly, microneedling improves the effectiveness of topical products.

As microneedling creates small holes in your skin's top layer, the body's wound healing process begins, with little damage to the epidermis. This helps your skin absorb topical skin products across the outermost layer of the skin, the stratum corneum.

Whether you’re applying moisturisers, serums, or anti-ageing treatments, the micro-holes receive and deliver these products deeper into your dermis than when they are applied regularly.

As such, provided you follow your aesthetic practitioner’s aftercare advice, microneedling is an investment that can improve all aspects of your skincare routine. 

Microneedling can help to minimise the appearance of a range of different scars. In fact, ‘microneedling has been found to be effective in reducing even burn scars’. 

Microneedling & Dermaplaning Facial Training Course

If you’re interested in expanding your skillset as an aesthetic practitioner, look no further than You Can Clinic.

We at You Can Clinic offer a range of training courses, including our microneedling and dermaplaning facial training course.

This combined course is a half-day training course that provides you with plenty of hands-on experience with live models and is the perfect stepping stone to developing your career in aesthetics.

Visit our website to book an aesthetics course or contact a member of our team today at courses@youcanclinic.com or on 02921678747 to find out more. 

There we have it! We hope that this article has explained why is microneedling good for your skin. 

You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. 

Written by Jemima, for You Can Clinic.

Updated on 01/30/2023

Dermaplaning has become increasingly popular over the past few years. 

As part of the wave of treatments that promote a low-maintenance lifestyle, dermaplaning gently exfoliates the skin to leave patients with a smoother, glowy complexion that makeup glides over effortlessly.  

There are many myths surrounding dermaplaning as an aesthetic treatment that you shouldn’t believe.

Dermaplaning myths you shouldn’t believe include, but are not limited to:

1. Dermaplaning causes the hair to grow back thicker 
2. Dermaplaning is painful
3. It causes facial hair to grow back darker 
4. Dermaplaning is time-consuming
5. At-home dermaplaning is the same as in-clinic dermaplaning 

1. Dermaplaning Causes The Hair To Grow Back Thicker 

One of the biggest dermaplaning myths is that dermaplaning causes the hair to grow back thicker.

The hair grows back with a blunt edge that feels thicker to the touch, leading to the myth that dermaplaning causes the hair on your face to grow back thicker than before. 

However, once a couple of days pass and the hair follicle begins to bend, the hair will feel softer once again. 

How Often Should You Get Dermaplaning?

While everyone’s hair growth cycle is unique to them, generally speaking, you can expect to need to re-book another dermaplaning appointment in 2 to 4 weeks.

Dermaplaning gently exfoliates the skin to leave patients with a smoother, glowy complexion that makeup glides over effortlessly.  

2. Dermaplaning Is Painful

The next myth you shouldn’t believe about dermaplaning is that it’s painful. 

When done correctly by a professional aesthetic practitioner, dermaplaning should not be painful.

In fact, many people actually find dermaplaning relaxing, as it involves gently removing dead skin cells and vellus hair using a medical-grade blade.

When compared to other methods for hair removal, such as threading and waxing which can be extremely painful, dermaplaning doesn’t compare.

That said, it’s important that you go to an established clinic to get this treatment. 

You Can Clinic offers dermaplaning as a treatment, as well as mironeedling and dermaplaning training courses if you’re an aesthetic practitioner looking to expand your skill set.

If you’re interested in booking one of our training courses, visit our website or email us at info@youcanclinic.com to speak with a member of our team today.

3. It Causes Facial Hair To Grow Back Darker 

Another myth about dermaplaning is that it causes facial hair to grow back darker. 

Dermaplaning is a non-invasive exfoliating treatment, and won’t cause the colour of your hair to change.

While it’s common to have a few darker hairs along with peach fuzz grow on women’s faces due to hormonal changes or body cycles, only hormonal changes or imbalances can cause the colour of hair to change. 

Dermaplaning treatments, therefore, do not cause your facial hair to grow back darker.

When done correctly by a professional aesthetic practitioner, dermaplaning should not be painful.

4. Dermaplaning Is Time-Consuming

The next myth is that dermaplaning is time-consuming.

Dermaplaning is efficient as aesthetic treatments go. Generally speaking, dermaplaning is around a 30-minute treatment, but can last up to an hour depending on the practice and provider.

Additionally, due to the fact it has no downtime, it has been nicknamed the ‘lunchtime treatment’ by numerous providers, emphasising how convenient this treatment is.

There are also many things that you can do to ensure your dermaplaning appointment goes as smoothly as possible. 

To learn how to prepare for your dermaplaning appointment, check out this blog.

5. At-Home Dermaplaning Is The Same As In-Clinic Dermaplaning 

A myth about dermaplaning is that at-home dermaplaning is the same as in-clinic dermaplaning. 

While you can try dermaplaning at home, the results don’t even come close to those produced by an established aesthetic clinic. 

It’s also not recommended that you attempt dermaplaning yourself without proper training. 

The majority of people who try dermaplaning at home use razor blades, meaning that they only remove the hair from their faces, missing a key part of the treatment: skin exfoliation.

Getting a dermaplaning treatment done at an established clinic with medical-grade tools is not only the safer option but is also the only way you can guarantee superior, accurate results.  

Additionally, you’ll be able to receive professional dermaplaning aftercare advice to ensure you’re taking care of your skin and your results last as long as possible.

It’s not recommended that you attempt dermaplaning yourself without proper training. 

Hopefully this article has busted some of the common myths that you’ve heard about dermaplaning.

You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. 

Written by Jemima, for You Can Clinic.

Updated on 30/09/2024

In the quest for radiant, youthful skin, chemical peels have emerged as a popular aesthetic treatment choice for many seeking effective and transformative results. When you consider that the global chemical peel market is estimated to be worth £1.5 billion, it is evident that this form of skin transformation has a large reach around the world. However, achieving that shining post-peel glow goes hand-in-hand with the proper aftercare. 

This article delves into what you can expect in the aftermath of a chemical peel, providing essential insights into immediate and long-term care of this aesthetic trend. From managing the few short-term effects to reaping the long-term benefits, we'll guide you through the process, ensuring that your post-peel journey is as smooth and rewarding as possible.

In this article we will cover:

1. Immediate post-peel care
2. Recovery phases and timeline
3. Home care tips
4. Long-term benefits & maintenance

1. Immediate Post-Peel After Care

Immediately after your chemical peel, your skin may feel sensitive, tight, and appear reddened. These sensations are entirely normal. Gently cleanse your skin using a mild, hydrating cleanser, and avoid harsh scrubbing. 

Apply a refreshing sensitive moisturiser to help keep your skin hydrated. It's important to be gentle with your skin during this initial phase, avoiding excessive sun exposure and refraining from picking at any peeling skin. 

These early steps lay the foundation for a successful recovery and the realisation of your skin's renewed vibrance.

Maintaining an aftercare routine for the first few days after chemical peel to care for your skin can help ensure a speedy and effective recovery process.

2. Recovery Phases & Timeline

This detailed breakdown of the recovery phases and timeline after a chemical peel provides a comprehensive understanding of what to expect during the healing process. This aesthetic treatment requires regular attention for the first week after the procedure, to ensure the skin heals quickly:

Immediate Post-Peel (0-3 Days):

• Expect redness: Your skin may appear red or slightly inflamed immediately after the chemical peel.
• Mild discomfort: It's common to experience some tingling or tightness, but this usually subsides quickly.
• Avoid excessive sun exposure: Stay out of direct sunlight and apply a broad-spectrum sun cream to protect your sensitive skin.
• Gentle care: Handle your skin with care, using a mild cleanser and a soothing moisturiser.

Refrain from using makeup or products with strong active ingredients.

First Week (3-7 Days):

• Continuing redness and peeling: Redness and peeling are normal during this stage, but this should gradually improve.
• Gradual return to normal skincare: You can often reintroduce your regular skincare routine, but avoid harsh exfoliants or strong products.
• Maintain sun protection: Sun cream remains essential to shield your healing skin from UV damage.

Long-Term (Beyond 7 Days):

• Smoother skin: Over the next several weeks, you should notice an improvement in your skin's texture, tone, and overall appearance.
• Maintenance is key: Continue your skincare regimen to preserve your results and keep your skin looking its best.
• Consider follow-up appointments: Periodic visits to a skincare professional can help ensure that you maintain the desired results and address any concerns.

The key is to keep your skin hydrated gently, but do not add too much moisturiser. Your skin will still need to breathe and regulate its own natural oils.

3. Home Care Tips

The next step of aftercare of a chemical peel is looking after the skin at home.

Choose a mild, gentle cleanser and a soothing moisturiser to provide comfort and hydration for your skin during the healing process. Being soft on your healing skin will allow it to heal quicker without vigorous interference from harsh scrubs and facial products.

Refrain from using harsh exfoliants, retinoids, or products containing acids in the immediate post-peel period, as they can further irritate your sensitive skin and delay your healing process.

Make sun cream application a daily habit, even on overcast days, to shield your healing skin from potential UV damage, which can worsen the short-term negative effects of a chemical peel.

Stay well-hydrated and maintain a healthy diet, as proper hydration and nutrition support your skin's recovery and overall health. Additionally, consider introducing post-peel products like serums and hydrating masks as recommended by your skincare professional to optimise and maintain your results.

Sun cream is a good choice for not only UV protection for your skin but also moisturising your face and making sure that your skin is not drying out.

If you’re looking to learn more about chemical peel procedures or looking to apply to a chemical peel training course, You Can Clinic is the clinic for you. As one of the UK’s leading providers of aesthetic training courses, we can provide you with the skills that you need to excel in any aesthetic procedure. 

4. Long-Term Benefits & Maintenance

After the initial recovery, chemical peels offer long-lasting benefits, including improved skin texture, reduced blemishes, and a more youthful appearance. To maintain these results, it's crucial to adhere to a consistent aftercare skincare regimen that includes cleansing, moisturising, and sun protection. 

Regular follow-up appointments with a skincare professional can help fine-tune your treatment plan and ensure lasting benefits to make the most of the chemical peel. A proactive approach to post-peel maintenance, coupled with a commitment to healthy skincare habits, will contribute to sustained, radiant skin.

We hope that this article has informed you on what aftercare steps to take after chemical peel treatment.

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You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.

Receiving a chemical peel can be a nerve-wracking process, especially if you’ve never had one before. 

Like many aesthetic treatments, ‘chemical peels are used to treat wrinkles, discoloured skin, and scars’ typically on the face.

While the results of chemical peels can appear magical, there are many things you can do to ensure you have the best results following your chemical peel.

So, how do you prepare for a chemical peel?

In this guide, we’ll cover the steps you can take to prepare for your chemical peel so you feel confident attending your treatment. 

To prepare for a chemical peel, you will need to:

1. Make sure you wear daily SPF and avoid the sun when possible 
2. Refrain from exfoliating 
3. Avoid using makeup for a few days before your treatment 
4. Pause retinol for a week 
5. Ensure you’re hydrated before your treatment
6. Consult your aesthetic practitioner  

1. Make Sure You Wear Daily SPF & Avoid The Sun When Possible 

To prepare for your chemical peel, you’ll need to make sure you wear daily SPF and avoid the sun where possible.

This is because the sun’s harmful rays can cause permanent pigmentation in treated areas.

Bearing this in mind, your daily SPF should be a minimum of factor 30 or higher, but factor 50 covers all bases even on a cloudy day.

When spending time outside, make sure that you have a sunhat with you to protect your face.

Like many aesthetic treatments, ‘chemical peels are used to treat wrinkles, discoloured skin, and scars’ typically on the face.

2. Refrain From Exfoliating

The next way to prepare for your appointment is to refrain from exfoliating your face. 

Exfoliating is a part of many people’s skincare routines, but as a chemical peel is a form of ‘higher strength skin exfoliant’, you should stop at least a week before your treatment.  

This will help you to avoid unwanted irritation and over-exfoliating your skin.

That said, you can cleanse and moisturise your skin as normal. 

3. Avoid Using Makeup For A Few Days Before Your Treatment 

The next tip to prepare for your chemical peel is to avoid using makeup for a few days before your treatment.

This simply comes down to the fact you want your skin to be as clean as possible beforehand, so leading up to your treatment is the perfect time to give your skin a little detox.

While this might be easier said than done, you don’t want makeup clogging your pores before your chemical peel. 

Exfoliating is a part of many people’s skincare routines, but as a chemical peel is a form of ‘higher strength skin exfoliant’, you should stop at least a week before your treatment.  

4. Pause Retinol For A Week 

You should also pause retinol for at least a week before your aesthetic treatment. 

This comes down to the fact that retinol is designed to promote cell turnover, meaning it can lead to dry and flaky skin.

As you want your skin to be as hydrated as possible, it’s best to pause retinol for a week before unless your aesthetic practitioner advises you otherwise.

5. Ensure You’re Hydrated Before Your Treatment 

To prepare for your chemical peel, you’ll also need to ensure you’re hydrated before your treatment.

This means you should be upping your water intake days ahead of your appointment.

If you’re someone who struggles to drink enough water throughout the day, get a water bottle that will help you track exactly how much water you’ve drunk to stay on top of your water intake.

Additionally, you should avoid using any skincare products that could potentially dry out your skin.

Your aesthetic practitioner knows best, and they’re the most important person to consult with to find out which products are required to prepare for your chemical peel.

6. Consult Your Aesthetic Practitioner  

Last, but not least, you should always consult your aesthetic practitioner. 

This is an important step as some chemical peels require prepping with hydroquinone products, for instance, to reduce the risk of hyperpigmentation.

Consult your aesthetic practitioner to find out which products are required to prepare for your chemical peel. They’ll be able to advise you on anything you’re unsure of beforehand and will also provide you with aftercare advice, so do not hesitate to ask.

So, there you have it. We hope that after reading this article, you know how to prepare for a chemical peel and feel confident to go to your treatment. 

You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.

Do you see yourself in the industry? Check out our articles on Botulinum Toxin, Weight Management and Dermaplaning Training Courses. 

If you’ve recently had botox or are thinking of starting your botox journey, you might be wondering how often it will need to be topped up.

In short, how often you should top up botox depends on a whole range of factors, such as the severity of your wrinkles, your age, the treatment area and your metabolism. That said, the average time frame for Botox efficacy is around 4 months, and after that time period, it’s likely that you’ll start to see your original facial lines begin to re-form. For this reason, many people like to top up botox every 3-4 months. 

Factors That Influence the Frequency of Botox Injections

While the general rule of thumb is that botox should be topped up every 3-4 months, there are a number of factors that can influence how often you should get the top up. 

Factors influencing the frequency of botox injections include: 

1. Age
2. Treatment area
3. Personal response to botox
4. Dosage and quality of injector
5. Health and lifestyle factors

1. Age

Age is a big contributor when it comes to how often you should get a botox top up. Factors like skin hydration, elasticity, and overall skin health can impact how long Botox lasts. For this reason, younger people with more resilience and elasticity in their skin are likely to need less frequent top-ups. 

Additionally, older people often have deeper wrinkles and more significant volume loss, which will require more frequent botox treatments to achieve the desired ‘wrinkle-free’ results. As younger people in their 20’s/30’s will have milder wrinkles, they won’t need as many treatments to maintain a youthful look. 

That said, if you’re in your twenties and using botox as a preventative measure, you might want to top up your botox treatment every 3 months to ensure maximum results. 

2. Treatment Area

Another factor that can influence how often you need a botox top up is the treatment area. For example, areas with more daily movement, like the crow’s feet (around the eyes) or forehead expression lines might require more frequent treatments, compared to other areas that aren’t used as much, such as the neck or jawline. 

The strength and activity of your facial muscles also contributes to the frequency of botox injections. Stronger muscles may cause the effects of Botox to wear off faster because the strength of the muscles directly influences how the body processes and metabolises botox, resulting in more frequent treatments needed. 

This brings us nicely onto our third point…

3. Personal Response to Botox

Each person's metabolism and muscle strength vary, so the rate at which Botox wears off can differ from person to person. Some people have naturally stronger facial muscles, leading to faster Botox breakdown and a shorter duration of effect. Others, however, have a slower metabolism and weaker facial muscle strength, meaning that they’ll see longer effects of botox.

The history of your previous botox treatments, including how well you responded and how long the effects lasted, will also influence the frequency of future treatments. 

With regular botox injection treatments, muscles basically learn to remain relaxed. Over time, this can lead to a decrease in muscle activity even when the effects of Botox wear off. Muscle memory may therefore result in longer-lasting effects and potentially extend the time between Botox treatments. 

4. Dosage and Quality of Injector

The dosage of Botox administered and the technique used by the healthcare professional can significantly influence how long the effects last. For example, a high initial dose will likely result in tougher, longer-lasting results, meaning patients will have a longer interval between top ups.

The quality of the injector is equally important when it comes to the frequency top ups, as a fully qualified, well-trained practitioner understands facial anatomy and correct injection techniques, allowing for correct dosing and placement of the botox, leading to better and longer-lasting results.

While botox is completely safe when carried out correctly, it does come with its own risks. This is why selecting a reliable, trained and fully qualified aesthetic practitioner is crucial to ensure you’re in safe hands.

5. Health & Lifestyle Factors

Finally, general health and lifestyle factors can have a real influence on how long the effects of botox lasts. This includes things like smoking, skin health, exercise, diet and even stress levels! Let’s look at these in a little more detail:

• Smoking - While smoking won’t immediately reverse the benefits of botox, studies show it will have an adverse effect over time. Smoking also accelerates the ageing process, contributing to the formation of wrinkles.

• Skin health - Well looked after skin, such as keeping it hydrated and well-moisturised, tends to respond much better to botox injections, and in some cases extends the duration of its effects. 

• Exercise - Regular exercise improves blood circulation, which can help to maintain healthy skin and muscle tone.
  
  
• Stress levels - High stress levels can lead to increased muscle tension and facial expressions, that could contribute to the development of frown lines and general facial wrinkles.

Tips for Making Botox Last Longer

Although there’s no magic formula for making your botox last longer, there are certainly a number of things you can do to help. 

• Pack on the moisturiser - The effects of botox will last much longer if you take care of your skin by moisturising in both the morning and at night. Moisturising will help the treated areas remain plump and wrinkle-free.
  
  
• Avoid strenuous exercise for the first 12 hours - This is because strenuous exercise can actually cause the botox to spread to other parts of your face, therefore reducing the benefits of your aesthetic treatment.
  
  
• Avoid sunlight for the first 2 days - UV light exposure causes inflammation at the cellular level, not only causing damage to your skin but also results in dilated blood vessels, which can shorten the lifespan of your botox treatment. To maintain your results for longer, use a high-quality, broad-spectrum SPF 30+ sunscreen on your face.

• Avoid alcohol, caffeine and blood-thinning medications 48 hours before your appointment - Alcohol and caffeine can act as blood thinners, meaning they hinder the normal clotting process and could increase bleeding and bruising. Discover more ways you can prepare for your botox appointment here.

For more tips on how to look after yourself following a botox treatment, check out our blog on ‘tips for botox aftercare’ here. 

If you’re interested in our botulinum toxin training courses, or any of our other aesthetics training courses, be sure to get in touch with a member of our team today. Discover how to become a botox injector in the UK here. 

You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.

Are you interested in training in the aesthetics industry? Check out our articles on Botulinum Toxin, Weight Management, and Dermaplaning Training Courses today! 

If you’re thinking about having your first dermaplaning treatment, there are a number of things you need to know prior to the appointment, such as how to prepare your skin, how to look after your skin after the appointment and how to make the effects of dermaplaning last longer.

But before we reel off our top tips for preparing your skin for dermaplaning, let’s take a deeper look at what it is exactly and why it’s beneficial for your skin. 

What Is a Dermaplane Treatment?

A dermaplaning treatment is a cosmetic procedure that involves exfoliating the outermost layer of skin using a specialised scalpel. The treatment is carried out to achieve smoother, brighter skin and typically performed by trained practitioners, such as licensed aestheticians, dermatologists or medical professionals.

Why Dermaplaning Is Good for Your Skin

There are a number of benefits of dermaplaning, but the main reason why it’s good for your skin is that it reveals fresh, youthful skin underneath the layer of dead skin cells. The treatment can therefore give the skin a smoother texture, improve the appearance of fine lines and wrinkles, and create an overall more even complexion.

Dermaplaning also removes any fine facial hair (also known as "peach fuzz") that may be present on your face.

Here's a 5 step guide for how to prepare for dermaplaning:

1. Choose a qualified dermaplaning practitioner
2. Go for a consultation
3. Avoid sun exposure
4. Avoid harsh skin care products & hair removal
5. Cleanse & arrive makeup-free

1. Choose a Qualified Dermaplaning Practitioner

The first step in preparing your skin for dermaplaning is to do your research and choose a qualified dermaplaning practitioner to carry out the procedure for you. 

Here are some things you should consider when choosing the best dermaplaning practitioner for you:

• Qualifications and training - Research the practitioner's qualifications and training by looking at their certifications and licences, for example, check to see if they have completed an accredited dermaplaning course. 

• Testimonials - One of the best ways to determine how good a practitioner is, is to read past customer testimonials and see how they found their experience.

• Before and after pictures - Like any aesthetic procedure, it’s a good idea to see some before-and-after photos of previous clients who have undergone dermaplaning with the practitioner. This will give you an idea of the results you can expect.

• Avoid groupon-type discounts - Be weary of heavily discounted deals or promotions that seem too good to be true. Price generally represents quality, so if a treatment seems super cheap, chances are there’s a reason for it. 

Can You Do Dermaplaning Yourself?

While it is possible to do dermaplaning yourself at home, it is generally recommended to have the procedure performed by a qualified professional. 

This is because dermaplaning involves using a sharp scalpel or specialised tool, and performing it incorrectly or with the incorrect tools can lead to cuts, irritation and even infection, especially if you're not familiar with the proper technique. 

The wrong dermaplaning technique might also result in scarring and hyperpigmentation, so it’s highly recommended that you only get it done by a dermaplaning professional who has been trained to minimise these risks.

2. Go for a Consultation

Once you’ve chosen a qualified practitioner, it’s important that you book in a consultation prior to the treatment so that you can discuss any skin concerns, medical conditions, or medications you're currently taking. This discussion will help the practitioner identify if the treatment is suitable for your skin type and its current condition.

During this consultation, the practitioner will also talk through the dermaplaning process with you to ensure you fully understand what is involved, what to expect and advice on dermaplaning aftercare.

3. Avoid Sun Exposure

It's recommended to avoid excessive sun exposurefor a few days before the treatment, as sunburnt or newly tanned skin is going to be sensitive and might increase the risk of irritation during dermaplaning. Remember that dermaplaning involves manually exfoliating the skin's surface, so sensitive skin is going to be much more prone to irritation and redness during the procedure.

Also, after a dermaplaning treatment, your skin needs time to recover and heal. Sunburnt skin can however be more vulnerable to damage and may not respond well to the recommended aftercare.

4. Avoid Harsh Skin Care Products & Hair Removal

Another thing to avoid prior to your dermaplaning treatment is harsh exfoliating skincare products, like chemical peels or strong scrubs. Refrain from using these for at least a week before your dermaplaning session as they can make your skin more sensitive and therefore irritated.

In addition to harsh products, you should also avoid getting any hair removal treatments on your skin. For example, refrain from waxing, threading, or using depilatory creams on the areas you plan to have dermaplaning. This is because these hair removal methods can irritate the skin, and you want to give your skin the best possible chance to recover.

5. Cleanse & Arrive Makeup-Free

On the day of your treatment, make sure your skin is prepped and clean by doing a thorough cleanse your skin using a gentle cleanser. Make sure your skin is free of makeup, oils, and dirt to ensure the best possible results.

Don’t arrive at your treatment with a face full of makeup. If you wear makeup, your practitioner will need to remove it before beginning the procedure, as it can create a barrier between the skin and the dermaplaning tool. Having a clean makeup-free face also reduces the risk of introducing contaminants into the skin and causing potential infections.

It’s also important to note that, if you have areas of active acne, it's best to wait until they have healed before getting dermaplaning, as the treatment can irritate the skin and aggravate spots. 

We hope that this article has given you a better understanding of how to prepare for your dermaplaning appointment.

You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.

Do you see yourself in the cosmetic industry? Check out our articles on Botulinum Toxin, Weight Management and Dermaplaning Training Courses.

Written by Kate, for You Can Clinic.

Published on 08/21/2023

Updated on 01/30/2024

The global aesthetic injectables industry is growing rapidly and is set to be worth an astonishing $35.7 billion USD by the end of 2030. For medical professionals like doctors, dentists and nurses, this thriving field offers a super attractive new career choice that is challenging, rewarding and in high demand. Discover more benefits of becoming an aesthetics practitioner here. 

So, if you’re wondering how to become a botox injector, you’re in the right place.

Here are the typical steps to becoming a botox injector in the United Kingdom:

1. Medical qualification 
2. Specialised botox training
3. Obtain hands on experience
4. Insurance and registration
5. Compliance with regulations
6. Apply as a practitioner & build client base 

1. Medical Qualification 

In order to administer Botox injections here in the UK, you must first hold a medical or nursing qualification. Only registered medical professionals, such as doctors, dentists, and prescribing nurses, are authorised to administer Botox injections, so it’s essential that you obtain one of these medical qualifications to start the process of becoming a botox injector.

Non-medical professionals, such as beauticians, therapists, and other non-prescribing individuals, are not legally allowed to inject Botox in the UK, and administering it without the appropriate qualifications can result in serious legal and ethical consequences.

2. Specialised Botox Training

After obtaining the relevant medical or nursing qualification, aspiring Botox injectors must undergo a Botulinum Toxin Training Course.

Training courses are provided by reputable organisations and trainers who are qualified in cosmetic injectables. Here are some key things to consider when choosing the right botox training course:

• Customer reviews - Reviews are a great way to help you decide whether or not a training course is worth your time, as they are a non-biased reflection of the course and past customer’s true opinion of it. Look at reviews on their website, Google My Business & social media pages like Facebbok and Instagram. Any quality course provider will show their testimonials.

• Look at the qualifications of those who will be training you - Choose a course run by trainers who are highly-qualified practitioners and experts in the field of cosmetic injectables. All of our trainers here at the You Can Clinic have at least 10 years experience in the aesthetic arena and have trained over 1000 healthcare professionals in aesthetic procedures.

• Look at the course content - Make sure you do your research on the course content to fully understand what you’ll be learning. 

What Happens During a Botox Training Course?

During a Botox training course, students learn the necessary knowledge and skills to safely and effectively administer Botox injections. The training itself aims to provide a complete understanding of Botox procedures, facial anatomy, patient assessment, injection techniques, and potential complications of the procedure.

After completing the training and demonstrating proficiency, successful students will receive a certificate of completion, indicating their qualification to perform Botox injections.

At Youcan Clinic, our botulinum toxin course will teach you how to treat the 3 common areas in the upper face - the glabellar area, forehead & crow's feet. Our starter course is the most popular, having trained over 1000 practitioners since its inception and is a great starting point for the budding aesthetic practitioner.

3. Obtain Hands on Experience 

Practical experience is absolutely crucial for healthcare professionals becoming a skilled Botox injector. So, after completing the training and obtaining all of the necessary qualifications, individuals should gain some hands-on experience by assisting or working under the supervision of experienced botox practitioners. This supervised experience allows them to develop their injectable skills, understand patient facial assessment, and learn how to properly manage potential complications if they arise.

Here are some top ways to gain hands-on experience:

• Assisting experienced botox practitioners: Many medical aesthetics clinics and practices may be open to having qualified professionals observe and assist during procedures.

• Preceptorships or Apprenticeships: Some advanced Botox training programs may offer preceptorships or apprenticeships, where participants have the opportunity to work alongside experienced injectors to gain hands-on experience.

• Model Programs: Some training providers or clinics may offer model programs where you can practise Botox injections on willing individuals who receive treatments at a discounted rate or for free. 

4. Insurance and Registration

Before offering Botox injections independently, Botox injectors must obtain professional liability insurance and registration in order to practise legally and responsibly. 

• Professional liability insurance - This is crucial for Botox injectors to protect themselves and their patients in case of any adverse reactions, complications, or legal claims. Even practitioners with the best care and skill, unexpected reactions or complications do occur, and having the correct insurance in place provides financial protection and peace of mind.

• Registration - Botox injectors must be registered with their respective regulatory bodies. For example, doctors must be registered with the General Medical Council (GMC), and nurses must be registered with the Nursing and Midwifery Council (NMC). 

This process of registration ensures that botox injectors meet specific educational and ethical standards, ensuring patient safety and competence in their practice.

This brings us nicely onto our next point…

5. Compliance with Regulations

As a Botox injector, it’s essential that you abide by relevant regulations and guidelines governing the practice of aesthetic procedures. The primary concern when administering Botox injections or any other medical procedure is patient safety, and complete compliance with regulations ensures that the Botox injector has the necessary qualifications, training, and experience to perform the procedure safely and effectively, minimising the risk of adverse effects or complications.

Failing to comply with regulations can result in serious legal consequences, fines, penalties, and legal actions. It also might result in the loss of licences, certifications, or registration to practise.

6. Apply as a Practitioner & Build Client Base

The last step to becoming a botox injector is to apply as a practitioner and begin building your client base! Start by building a CV that showcases your extensive knowledge and new skills, and apply for relevant positions. Once you've got your foot in the door, you can start to build strong relationships with your clients and build up your client base.

When building your client base, remember to take lots of before and after photos, collect testimonials and market yourself as much as you can.

And there we have it! We hope that this article has helped you understand the process of becoming a botox injector in the UK. 

You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.

Do you see yourself in the industry? Check out our articles on Botulinum Toxin and Weight Management Training Courses. 

Written by Kate, for You Can Clinic.

Updated on 01/30/2024

Lip fillers have significantly grown in popularity over the recent years due to the increased use of social media, promotion from celebrities and an overall desire to look physically attractive. In fact, according to Grand View Research, ‘the global lip augmentation market size was estimated at USD 6.4 billion in 2022 and is projected to grow at an annual growth rate of 7.8% from 2023 to 2030’. 

While it is a super popular treatment across the world, it is still a medical procedure with its own risks, and there are therefore a handful of things that must be considered before going ahead with it. 

Here are 5 things you should carefully consider before going ahead with lip fillers:

1. Understand the ins and outs of the procedure
2. Research and choose a qualified practitioner
3. Consider the downtime and recovery period
4. Consider the cost and maintenance
5. Think about alternative options

1. Understand The Ins & Outs Of The Procedure 

Before booking the appointment or even researching a practitioner, you must fully understand everything about the procedure - the ins & outs of the process, possible risks, the types of filler being used, and just simply what to expect at the appointment. 

So, What Are Lip Fillers & What Is The Injection Procedure Like?

In short, lip fillers, also known as dermal fillers, are cosmetic substances that are injected into the lips to increase their size, enhance their shape, and create an overall plumper appearance. The most popular type of lip fillers are made up of hyaluronic acid, a naturally occurring substance found in the body.

There are a range of hyaluronic acid fillers on the market, for example Juvederm, Restylane and Perlane, and they work by attracting and retaining water at the injection site, enhancing volume and giving the lips a fuller look. This type of filler is temporary and will slowly break down over time, typically lasting anywhere from anywhere between 6 to 18 months, depending on the specific type of product used and the individual themselves.

The procedure for getting lip fillers is pretty quick and should always be performed by a qualified medical practitioner. In most cases the practitioner will firstly apply a numbing cream to the lips to help minimise pain throughout the procedure. After about 20 minutes, the practitioner will use a fine needle or cannula to inject the filler into the lips at certain areas.

The practitioner may use a variety of techniques, such as adding volume, shaping the cupid's bow, defining the vermillion border, and balancing out lip proportions.

What Are The Risks Of Lip Fillers?

While lip fillers are generally considered a safe procedure when carried out by a professional qualified aesthetic practitioner, there are of course some risks that come with it (just like any medical procedure). 

Here are some of the typical risks you might expect from getting lip fillers:

• Redness and bruising - The lips may feel tender after the procedure, and it’s common to experience some redness and bruising at the injection sites for one or two days after too.

• Lumps and bumps - Sometimes, the filler might not distribute across the lips evenly, leading to the formation of small bumps. This usually doesn’t stay around for long however as long as it is massaged or corrected by the practitioner. 

• Migration - In some rare cases, the filler may move away from the injection site, causing uneven results or changes in lip shape. This is why it is so important to choose a qualified practitioner, an appropriate filler type and a correct injection technique to help prevent migration. 

This brings us nicely onto our second point…

2. Research & Choose A Qualified Practitioner

Remember, lip filler injections are medical procedures, and must only be performed by trained aesthetic professionals who have the necessary qualifications and experience to carry out this procedure correctly and most importantly, safely.

Make sure you research a number of different lip filler practitioners, checking out their website, social media accounts, reviews, before and after pictures and qualifications/experience. 

By conducting thorough research and selecting a reliable and fully qualified aesthetic practitioner, you can have total peace of mind that you’re in safe hands.

Once you have chosen a practitioner, book a consultation appointment so you can discuss your desired end result, medical history and talk through any questions or concerns you may have. 

What Happens At A Lip Filler Consultation? 

A lip filler consultation is an essential part of the lip filler process and typically starts off with the practitioner assessing your lips and evaluating the quality of your skin and the condition of your lip tissue.

They will also ask you about your desired outcome and the specific concerns you want to target, for example you might want to increase the size, enhance lip shape, define the lip border, or fix any asymmetry.

They will also run through your medical history, including any allergies, previous cosmetic procedures, medications you are currently taking, and any existing medical conditions they need to be aware of.

Once they have assessed your lips and have an idea of your medical history, the practitioner will discuss what can be realistically achieved with this procedure and whether your expectations align with the potential outcomes. 

3. Consider The Downtime & Recovery Period

Another thing you must consider is the downtime and recovery period after the procedure. 

Straight after the treatment, you may experience some immediate swelling, redness, and tenderness at the injection sites. These effects are normal and usually subside within a few hours to a day.

You can usually resume your normal activities immediately after the procedure, but it’s advised to avoid vigorous physical activities, alcohol consumption, and excessive heat for the first 24 hours.

Other things you should avoid are lipsticks and lip glosses for the first 24 hours after the treatment. It's also best to avoid very hot or spicy foods during the initial recovery period.

You should also avoid flying for two weeks following the procedure. This is because fillers need time to settle and while the cabin pressure on a flight can leave you feeling and looking swollen regardless of any treatments, this risk of swelling can increase when you have recently had lip filler. 

For more information and aftercare advice for lip fillers, check out this blog.

4. Consider The Cost & Maintenance

Like any aesthetic procedure, lip fillers are not generally considered cheap, so it’s really important you consider the cost and think about if you can realistically afford it. Not only should you think about the initial treatment, but also any potential follow-up treatments or touch-ups that may be necessary. 

As mentioned in point 1, lip fillers are not permanent and will gradually break down overtime, so if you want long lasting effects, you might need to consider maintenance. Can you realistically afford getting this treatment done every 12-18 months?

It’s worth noting that some practitioners do however offer split payments whereby you can pay the total amount in 2 or 3 separate payments. If this is something that interests you, ensure you choose a practitioner that offers this payment method.

While it is inevitable that your body will break down filler overtime, there are a number of things you can do to prevent this happening as quickly, such as maintaining a healthy lifestyle and reducing stress levels. Discover more tips for helping your lip filler last longer  here. 

5. Think About Alternative Options

While you might have your heart set on lip fillers, have you explored the other non-invasive options for lip enhancement, for example lip plumping glosses or lip liners? Make sure you’ve fully considered the other options before going ahead with this treatment.

If you have a passion for cosmetics, you might even consider training as an aesthetic practitioner yourself, whether that be in lip fillers or other areas of aesthetics such as botulinum toxin, weight management, and dermaplaning. Discover the many benefits of becoming an aesthetic nurse. 

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You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.

Written by Kate, for You Can Clinic.

The simple answer to this question is - it really depends on the person. Generally speaking, the immediate results of dermaplaning, such as smoother and brighter skin, can be noticeable straight after the treatment and can typically last for about 3-4 weeks. That said, personal factors such as skin type, lifestyle & skincare routine can influence how long the effects of dermaplaning last.

It's important to note that dermaplaning is a physical exfoliation treatment, and the natural skin cell turnover process will eventually cause the benefits to diminish over time. This means that, as time goes on and new skin cells form, the skin’s surface will gradually return to its previous texture and appearance.

Yet, while there’s no magic formula for making the effects of dermaplaning last forever, there are several things that you can do to make it last that little bit longer.

To make the effects of dermaplaning last longer, consider the following tips:

1. Avoid excessive sun exposure
2. Try not to touch your face
3. Hydrate your skin
4. Follow a consistent skincare routine
5. Schedule regular dermaplaning sessions

1. Avoid Excessive Sun Exposure

The first and probably most important tip is to avoid excessive sun exposure, especially between the times of 10am-4pm. This is because prolonged exposure to the sun can lead to sunburn, hyperpigmentation, premature ageing and an increased risk of skin cancer. This risk is heightened after this treatment as dermaplaning removes the outermost layer of the skin, which can make it more vulnerable to the harmful effects of the sun's UV rays. By avoiding sun exposure, you reduce the risk of reversing the benefits of dermaplaning and protect your skin from potential sun damage.

To protect your skin from UV rays, you can:

• Wear a wide-brimmed hat
• Stay in the shade
• Apply sunscreen regularly (even on cloudy overcast days)
• Use a sun umbrella

2. Try Not to Touch Your Face

After your dermaplaning treatment, really try to resist the urge to touch your face. After dermaplaning, the skin experiences a healing process as it regenerates and renews itself. Touching your face can, however, disrupt this delicate process and potentially interfere with the desired outcome of the treatment. It’s essential that you allow the skin to heal undisturbed to promote optimal skin rejuvenation.

By refraining from touching your face, you can also help to prolong the results of your dermaplaning treatment as touching can potentially disturb the vulnerable exfoliated skin, causing it to become rough or uneven.

Keeping your hands away from your face also helps maintain the cleanliness of your skin and reduce the risk of pore blockage and breakouts.

3. Hydrate Your Skin

Keeping your skin hydrated is super important for a number of reasons after your dermaplaning treatment. 

Firstly, hydration is essential for promoting skin healing after dermaplaning. This is because the treatment can make the skin more sensitive and susceptible, so staying hydrated can help soothe and calm it. Hydrated skin is much more robust, allowing it to heal more quickly and preserve the benefits of dermaplaning.

Hydrated skin is also better able to retain moisture and dermaplaning can temporarily increase the skin's ability to absorb skincare products. By using moisturisers and serums in your skincare routine that lock in moisture, you can boost the hydration levels of your skin and extend the benefits of dermaplaning. This brings us nicely onto our next point…

4. Follow A Consistent Skincare Routine 

Following a consistent skincare routine is essential for maintaining the benefits of dermaplaning. 

While dermaplaning provides a thorough exfoliation, regular skincare is necessary to maintain its effects over time. By incorporating gentle exfoliation into your daily routine, such as chemical exfoliants or enzyme-based products, you are removing dead skin cells and preventing the buildup that can dull your complexion, promoting the longevity of the rejuvenated and radiant results achieved through dermaplaning.

Other skincare necessities to maintain the benefits of dermaplaning include cleansing and moisturising your face twice daily and applying suncream with minimum SPF 30 to protect your skin from sun damage in the day.

Your skincare routine is just as important in the night as it is in the morning. So, before going to bed, apply a hydrating night cream or serum that promotes skin repair. Look for ingredients like hyaluronic acid, peptides, antioxidants, and vitamins to support the healing process.

By consistently providing your skin with the necessary care, hydration, and protection, both in the morning and night, you’re extending the results achieved through dermaplaning.

5. Schedule Regular Dermaplaning Sessions

It goes without saying that, in order to maintain the effects of dermaplaning, it's best to schedule regular sessions according to your skincare professional's advice. The frequency may, however, vary depending on your skin type and specific skin goals.

As mentioned, dermaplaning provides a thorough exfoliation by removing dead skin cells and ‘peach fuzz’. Over time, dead skin cells can accumulate again, resulting in a dull complexion. But regular dermaplaning sessions help ensure that the skin remains consistently exfoliated, promoting a smoother and brighter appearance for a longer duration.

Learn all about our dermaplaning aftercare advice here. 

Dermaplaning Training Course 

If you’re interested in expanding your skill set as an aesthetic practitioner, we at You Can Clinic offer a dermaplaning training course, which, although only a half-day, provides you with hands-on experience in carrying out this procedure.

If you’re interested in our accredited dermaplaning course, or any of our other aesthetics training courses, be sure to get in touch with a member of our team today. 

You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.

Are you interested in the cosmetic industry? Check out our articles on Botulinum Toxin, Weight Management and Dermaplaning Training Courses.

Written by Kate, for You Can Clinic.

Published on 10/07/2023

Updated on 27/02/2024

Updated 01/08/2024

If you have decided to start botox injections for the first time then you’re most probably feeling a little anxious about your first appointment.

While it is completely normal to feel like this, there are a number of things you can do to prepare for your first botox appointment, to help ease your nerves and ensure the process goes as smoothly as possible. 

Here are 5 ways to prepare for a botox appointment:

1. Do thorough research before choosing a botox practitioner
2. Schedule a consultation prior to the appointment
3. Avoid alcohol, caffeine and blood-thinning medications
4. Stay hydrated
5. Prepare for side effects and downtime 

1. Do Thorough Research Before Choosing A Botox Practitioner

The initial step of preparation is to firstly carry out thorough research on the different practitioners available.

Remember, botox injections are medical procedures, and should only be performed by trained aesthetic professionals with the necessary qualifications and experience.

Make sure you check out a number of different botox practitioners, checking their website, testimonials, before and after pictures and qualifications/experience. 

While botox is completely safe when carried out correctly, it does come with its own risks. But by researching and selecting a reliable and qualified practitioner, you can have total peace of mind that you’re in safe hands, reducing the risk of complications, errors, or adverse effects.

If a qualified botox practitioner does run into any complications, they will have the knowledge and experience to address any issues quickly and effectively.

2. Schedule a Consultation Prior To The Appointment

Once you have selected your chosen practitioner, the next thing you need to do is arrange a consultation prior to the appointment. This consultation is an important part of your botox journey as it will give you an opportunity to discuss your botox goals, medical history and any worries you might have. 

The practitioner can look at factors such as skin condition, facial dynamics, and the presence of any underlying health issues to help determine whether botox is the right option for you.

They will also talk through the whole botox process with you to ensure you fully understand what is involved, what to expect and tips for botox aftercare.

3. Avoid Alcohol, Caffeine & Blood-Thinning Medications

In terms of actual treatment prep, there are a number of things you should avoid consuming a few days to a week before your appointment. 

Try to avoid alcohol and caffeine for 48 hours before, as they can act as blood thinners, meaning they hinder the normal clotting process and may increase bruising in the affected areas. They also have vasodilatory properties, meaning they can expand blood vessels and increase blood flow, which again, can contribute to bruising.

Having alcohol and caffeine in your system may also make the procedure more uncomfortable and painful for you. This is because alcohol and caffeine can sometimes negatively influence the effectiveness of anaesthetic, resulting in increased feeling during the procedure.

Another thing to avoid for a few days before your botox appointment are blood thinning medications such as ibuprofen, aspirin or fish oil. This is because, just like alcohol and caffeine, they can potentially increase your risk of bleeding and bruising during and after the procedure. That said, always check with your doctor before making any changes to your medication schedule.

Interested in learning more about botox? Check out our blog on the benefits of botox injections.

4. Stay Hydrated

One thing you certainly shouldn’t be avoiding in preparation for your botox appointment is water. This is because hydrated skin is typically much more receptive to injections and practitioners therefore find it easier to insert the needle smoothly, minimising discomfort during the treatment.

Hydration is also crucial if you want to maintain plump, resilient and overall more healthy skin. And what’s more, properly hydrated skin can also help to optimise the results of Botox injections and enhance its overall look, effectiveness and evenness. 

Other Benefits of Staying Hydrated For Your Skin:

There are numerous benefits of staying hydrated for both your skin and body alike, such as:

• Maintained skin texture - Properly hydrated skin is much more likely to be softer and smoother than dehydrated skin, as hydration helps to replenish and maintain the skin's natural moisture barrier. This prevents rough, dry patches and flakiness.

• Clearer complexion - Acne is much less common on well-hydrated skin. This is because water helps to flush out toxins and waste from the body, reducing the chance of having clogged pores and spots.

• Increased skin elasticity - Dehydrated skin often lacks elasticity, making it more prone to wrinkles. Well-hydrated skin however helps preserve and increase the skin's elasticity, resulting in a more youthful and smooth appearance.

• Improved overall bodily functions - Beyond skin health, ensuring you are sufficiently hydrated is essential for overall body function. Water regulates our body temperature, aids digestion, transports nutrients and lubricates joints, just to name a few. And so without adequate hydration, we would struggle to maintain optimal bodily functions.

5. Prepare for Side Effects and Downtime

The final step of preparation prior to your botox appointment is to ensure you are fully aware of any potential side effects and prepare for any possible downtime that comes with it.

Post Botox Side Effects

The most common post botox side effects include temporary swelling, bruising, redness and low to mild pain at the injection site.

Keep these in mind and schedule your appointment when you have some downtime afterwards, perhaps choose to have it on a Friday so you have the weekend off, for example. 

The downtime for botox is generally pretty minimal, and many individuals resume their regular activities immediately. 

It's important to follow any specific post-treatment instructions provided by your practitioner, such as staying out of direct sunlight, avoiding certain facial treatments, and avoiding lying down for 4 hours following treatment. 

If you’re interested in our botulinum toxin training courses, or any of our other aesthetics training courses, be sure to get in touch with a member of our team today.

You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.

Written by Kate, for You Can Clinic.