Aesthetics Blog

Updated 07/11/2024

Also classed as collagen induction therapy, microneedling is a minimally invasive skin treatment that is used to encourage collagen production and help stimulate the skin's healing process.

As microneedling punctures your skin, it’s super important that you take the necessary steps to prepare for your microneedling treatment, ensuring your skin is in a calm state beforehand. 

In the same breath, it’s equally important to follow the necessary aftercare tips to protect your skin’s barrier as it heals, as your skin will be more sensitive after the treatment.

This is why we’ve rounded up 6 of the most important tips to bear in mind when it comes to microneedling aftercare.

For the best results following your microneedling treatment, you should:

1. Follow the advice of your aesthetic practitioner
2. Avoid direct sun exposure
3. Gently cleanse and moisturise
4. Avoid makeup 
5. Avoid sweating
6. Stay hydrated and take supplements

1. Follow the Advice of Your Aesthetic Practitioner

It goes without saying that in order for the most effective healing process and the best results, you must follow the advice of your microneedling aesthetic practitioner. 

As your practitioner is a trusted professional, they will know the microneedling treatment inside out, and will therefore have the best advice regarding aftercare.

In addition to this, you should also keep in touch with them should you have any questions, and especially if you have any concerns following your treatment.

2. Avoid Direct Sun Exposure

One of the most important pieces of aftercare advice we can give you is to stay out of the sun after your aesthetic treatment, and for 48 hours post-procedure. And the same goes for sunbeds! 

Microneedling creates thousands of tiny micro-injuries in the skin, which can in turn, make your skin much more sensitive to sunlight. 

Having direct exposure to UV rays can increase the risk of sunburn, irritation, inflammation and premature ageing.

Moreover, post-inflammatory hyperpigmentation is a common concern after procedures like microneedling, especially for those with darker skin tones.

Exposure to UV radiation can intensify this risk, leading to uneven hyper pigmentation and darkening of the skin.

How To Take Care Of Your Skin In The Sun After Microneedling

As a general rule, to take care of your skin in the sun after microneedling you must wear a high physical defence spf (30+) on your face for the first 2 weeks after your treatment.

Sun cream should be worn every day regardless, but it is extra important that you protect your sensitive and healing skin from sun damage during the recovery process.

3. Gently Cleanse & Moisturise

The next piece of microneedling aftercare advice is to gently cleanse and moisturise.

When it comes to skincare, your practitioner should provide you with a skin care regimen to help soothe, calm and protect the skin.

Generally speaking, you shouldn’t wash your face at all during the first 72 hours. After that, you can gently cleanse the skin to remove the flaky dead skin that typically forms after treatments like this. 

Make sure the cleanser you use is gentle on your skin and only use lukewarm water. It’s also important that you avoid any face brushes for at least 1 week after the treatment. 

You can use a gentle, non-comedogenic moisturiser after the treatment to keep your skin hydrated. But remember to avoid any products containing harsh chemicals, fragrances, or active ingredients like retinoids or alpha acids for the first few days. You should also avoid alcohol-based toners for 10-14 days, as these can irritate the skin. 

If training in microneedling sounds like something you’re interested in, you’re in the right place! Learn more about You Can Clinic's microneedling training courses here, and book our next class. 

A good tip is to use a hydrating and cooling face mask to give your skin a soothing break. This can also help with any inflammation, as long as it's a gentle/mild mask, with no harsh ingredients. 

4. Avoid Makeup 

It also goes without saying that makeup must be avoided for at least 24-48 hours after getting the treatment done. You need to let your skin breathe, and as the skin channels will be open, applying makeup will penetrate the open pores and cause further irritation. 

Another thing you should avoid directly after microneedling is cosmetic tattooing, such as eyebrow microblading.

This is because both microneedling and microblading involve creating tiny punctures or incisions in the skin, so having microblading shortly after microneedling increases the risk of introducing bacteria into the skin, leading to infection. It can also compromise the results of both treatments. 

In the same sense, it’s advised that you avoid spray tanning or fake tanning creams for 2-3 weeks after the treatment.

This is because not only do tanning products contain chemicals and dyes that can further irritate the skin, but they may interfere with the skin's natural healing process after microneedling.

5. Avoid Sweating

Another crucial piece of advice is to avoid activities that induce sweating for at least 24-48 hours post microneedling. This allows the healing process to do its thing and minimise the risk of complications.

Remember, sweat contains salt and bacteria, which can enter the micro-injuries caused by microneedling and increase the risk of infection.

How to Avoid Excessive Sweating on Your Face:

• Avoid having a bath for 1 day, and don’t have a long bath or shower during the first week of your recovery
• Avoid spas and saunas
• Skip the gym
• Avoid intensive house chores (great excuse, right?)

Excessive sweating can introduce dirt, oil, and bacteria to the treated area, leading to inflammation, redness, or even infection.

6. Stay Hydrated & Take Supplements

Hydration plays a crucial role in the body's natural healing process, which is why staying hydrated following the treatment is a key piece of aftercare advice.

After microneedling, the skin needs plenty of moisture to repair itself, regenerate new tissue, and heal properly, and therefore getting in enough hydration will ensure that the skin has the necessary resources to recover effectively.

Hydration is also essential for collagen synthesis, which is essential for improving skin texture, elasticity, and firmness, all of which are targeted outcomes of microneedling.

Proper hydration supports the body's ability to produce collagen, enhancing the results of the treatment.

It’s also a good idea to take oral supplements that can help benefit the skin and improve the result of treatment. These might include Vitamin C, Zinc, Omega 3 and Glucosamine.

And there we have it! We hope this article has helped your understanding of microneedling aftercare.

If you’re interested in expanding your skillset as an aesthetic practitioner, look no further than You Can Clinic. We offer a range of training courses, including Botulinum Toxin, Microneedling & Dermaplaning and Weight Management.

Visit our website to book a course or contact a member of our team today at courses@youcanclinic.com or on 02921678747 to find out more.

You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures.

Written by Kate, for You Can Clinic.

In the UK, microneedling is considered a medical aesthetic procedure, and it should only be performed by trained and qualified healthcare professionals. These professionals include doctors, dermatologists (doctors who specialise in skin conditions), registered nurses, medical aesthetic practitioners, dental practitioners, and surgeons.

Qualifications required to perform microneedling can vary depending on the length of the needle used. 

But before we look at the necessary qualifications in more detail, let’s ensure we understand exactly what microneedling is, and why so many people get it. 

What Is Skin Microneedling?

To put it simply, skin microneedling, also classed as collagen induction therapy, is a minimally invasive procedure that is used to encourage collagen production and help stimulate the skin's healing process.

The procedure is known for rejuvenating the skin’s surface, leaving it looking smoother, with improved firmness. It is also fantastic as an anti-aging treatment as it gets to work on fine lines, wrinkles and pigmentation.  What’s more, it can also offer significant improvements to scarring and acne indentations on the face, due to its ‘skin healing’ benefits.

Microneedling should only be administered by a qualified healthcare professional, who will use an automated pen applicator to perform the procedure. 

The device moves across the surface of the skin to create tiny, superficial punctures that will encourage minor trauma to the skin, which will then stimulate the body’s natural healing process. This in turn boosts lymph and blood circulation and stimulates collagen cell growth. 

To discover more benefits of microneedling, check out this blog.

What Qualifications Do You Need for Microneedling?

While there are no actual regulations around who can use Microneedling devices in the UK, it is highly recommended by Health Education England that proper training and qualifications are undertaken before administering the procedure. 

Qualifications required to perform microneedling can vary depending on the length of the needle used. 

Most Microneedling pens offer a variety of needle depths, from very shallow needles at 0.25mm to very deep needles at 2.0mm. The deeper the microneedle depth, the more skin rejuvenation will be achieved, giving better results for the skin. 

Deeper needles do, however, also come with higher risks, so the deeper you want to operate, the more likely you are to need a qualification to get insurance.

The Health Education England’s (HEE) 2016 Qualification Requirements for Delivery of Cosmetic Procedures recommends a Level 4 qualification for up to 0.5mm, Level 5 for up to 1.0mm, and a Level 6 for up to 1.5mm. This gets even more strict for a power-assisted needle device, with a Level 6 recommended for 1.0mm.

It's important to note that regardless of the initial qualification, individuals performing microneedling should have received specialised training in the procedure. Microneedling training typically covers areas such as device usage, infection control, patient assessment, and post-procedure care. 

At You Can Clinic, we offer a combined Microneedling & Dermaplaning course that provides you with plenty of hands-on experience with live models and is the perfect stepping stone to developing your career in aesthetics. Book your Microneedling Training Course here. 

Most Microneedling devices offer a variety of needle depths, from 0.25mm to 2.0mm.

Why Train in Microneedling?

Training in microneedling can offer a number of benefits for healthcare professionals and practitioners in the field of dermatology and aesthetics:

You might want to train in microneedling because:

1. It Is Super Rewarding

As with any skin and aesthetic treatment, the main goal of microneedling is to enhance the patient's natural beauty and improve the appearance of the skin. 

Being able to create positive changes in clients' skin conditions can be highly rewarding for practitioners, especially when it contributes to their self-confidence and well-being by, for example, improving acne scarring.

Also, as microneedling is a minimally invasive procedure, it’s attractive to individuals who may be hesitant to undergo surgical interventions, contributing to client satisfaction. 

2. It Can Be Used in Combination With Other Aesthetic Treatments

Another benefit of training in microneedling is that it is complementary to other aesthetic treatments. By this we mean, microneedling can be used in combination with other treatments, and practitioners can offer customised treatment plans to enhance overall results. 

Some of the common skin treatments that can be combined with microneedling include:

• Hydraulic acid fillers - While microneedling improves overall skin texture, hydraulic acid fillers will add volume to specific areas, improving concerns like fine lines and wrinkles.

• Topical serums - Applying topical serums during or after microneedling is great for improving absorption. This is because the micro-channels created by the needles facilitate the penetration of these products into the skin.

• Chemical Peels: Microneedling can also be combined with chemical peels to enhance exfoliation, skin renewal and improve skin tone, texture, and pigmentation. 

• Platelet-Rich Plasma (PRP): PRP works by extracting a small amount of the patient's own blood, processing it to concentrate the platelets, and then applying the PRP to the skin. When combined with microneedling, this treatment can further stimulate collagen production and promote faster skin healing. 

• Botox: While microneedling primarily focuses on improving the skin's texture and collagen production, neuromodulators like Botox, address dynamic wrinkles by temporarily relaxing underlying facial muscles. Combining these treatments can provide a more comprehensive anti-aging solution. Check out our Botox Training Courses here. 

If you’re looking to expand your knowledge in aesthetic treatments and develop your aesthetic skills, we offer an extensive range of training courses based at the grounds of the Heath Hospital, Cardiff Medicentre.

Check out our range of aesthetics training courses here.

3. Continuous Personal Development

Continuous education and training are crucial for professional development, and training in microneedling allows practitioners to stay up to date with the latest techniques, safety procedures and technologies in the field of aesthetics. 

Continuously expanding your knowledge and mastering micro needling techniques can also seriously boost a practitioner's confidence and contribute to not just professional, but personal growth too. The sense of accomplishment in mastering a procedure like microneedling adds to the rewarding nature of the training. 

4. Entrepreneurial Opportunities

For healthcare professionals looking to start their own skincare or aesthetic practice, being trained and qualified in microneedling can open up huge business opportunities and additional revenue streams. And with the popularity of microneedling growing year on year, this is great news. 

At You Can Clinic, we have scores of examples where we have helped medical professionals go from an absolute beginner to a more experienced aesthetic practitioner with a thriving business.

And there we have it! We hope this article has helped your understanding of who can perform microneedling.

If you’re interested in expanding your skillset as an aesthetic practitioner, look no further than You Can Clinic. We offer a range of training courses, including Botulinum Toxin, Microneedling & Dermaplaning and Weight Management.

Visit our website to book a course or contact a member of our team today at courses@youcanclinic.com or on 02921678747 to find out more.

You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures.

Microneedling is a ‘minimally invasive procedure using thin needles’ that can help to treat minor skin problems and requires little to no downtime. 

If you’ve never had a microneedling treatment before, you might not know what to expect or how to prepare for microneedling. 

Microneedling prep is a crucial part of the procedure, as your skin should be in a calm state before a microneedling appointment to achieve the best results. 

To prepare for microneedling, you should:

1. Avoid exfoliating in the days prior
2. Skip hair removal 
3. Avoid topical retinoids and acids
4. Be mindful of any medication you’re taking
5. Avoid unprotected sun exposure

1. Avoid Exfoliating In The Days Prior

To prepare for microneedling, you will need to avoid exfoliating in the days prior to your appointment.

This comes down to the fact that exfoliating can be harsh on your skin and using the wrong exfoliant can even cause microtears to your skin. 

As such, you should remove exfoliating from your skincare routine 5 to 7 days before you’re due to receive microneedling. 

Microneedling is a ‘minimally invasive procedure using thin needles’ that can help to treat minor skin problems and requires little to no downtime. 

2. Skip Hair Removal 

You’ll also want to skip hair removal before your microneedling appointment. 

Avoid waxing, shaving, electrolysis, lasering, and using any hair removal products on your skin during the week before your treatment.

This is to ensure you avoid any skin irritation before you arrive at your appointment. 

When in doubt, always ask your aesthetic practitioner for their recommendations and be sure to follow their aftercare advice.

3. Avoid Topical Retinoids & Acids 

To prepare for microneedling, you’ll also want to avoid topical retinoids and acid-based skincare products such as glycolic acid and salicylic acid.

Your skin needs to be in its most calm state before you receive the treatment. These types of skincare products can irritate the skin before your appointment, so you should focus on simplifying your routine with gentle products.

Additionally, you should wait until you reintroduce retinoids and acids back into your skincare routine as they can interfere with the healing process.

To discover the many benefits of microneedling, read our blog here.

4. Be Mindful Of Any Medication You’re Taking

Before booking your microneedling appointment, you’ll also need to be mindful of any medications that you’re taking.

There are a few medications you’ll need to be mindful of if you’re interested in microneedling. These include:

• Acne medications - You may need to stop taking acne medications, such as Accutane, before your microneedling appointment. 

• Ibuprofen - Ibuprofen should be avoided as it can interfere with the natural inflammatory process critical for skin rejuvenation following microneedling.

• Blood thinning medications - Blood thinning medications such as warfarin can increase your risk of bruising from the procedure.

If you’re taking any medications on a regular basis, you should always follow the advice of your doctor and aesthetic practitioner.

They will be able to advise you on the best course of action whilst taking any medications into consideration. 

Your skin needs to be in its most calm state before you receive the treatment.

5. Avoid Unprotected Sun Exposure

Lastly, you should avoid unprotected sun exposure before a microneedling appointment.

While SPF should already be a staple in your skincare routine, it’s important to be all the more vigilant before your aesthetic treatment, so make sure that you’re wearing factor 50 SPF every day.

Wearing a sunhat is also prudent when outdoors, and you’ll need to ensure that you’re reapplying your SPF throughout the day to ensure your skin is protected from the sun’s harmful rays.

How Long Does A Microneedling Session Take?

Generally speaking, a microneedling session will take anywhere between 20 and 30 minutes to complete.

That said, this can vary depending on the number of areas that are being treated and you will also need to account for the time it takes for the numbing cream to take effect. 

That said, not every microneedling session will last the same amount of time.

Before booking your micro-needling appointment, you’ll need to be mindful of any medications that you’re taking.

How We Can Help

If you’re looking to further your career in aesthetics, we at You Can Clinic can help.

We’ve trained over 1000 healthcare professionals in aesthetics, and offer a variety of training courses, including our microneedling and dermaplaning facial training course. 

This half-day training course provides you with hands-on experience with live models and is the perfect opportunity for aesthetic nurses looking to expand their skills. 

Book your place on our website or get in touch with a member of our team today at 02921 678747 or courses@youcanclinic.com.

We hope that this guide has given you a better understanding of how to prepare for a microneedling session. 

You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. 

Do you see yourself in the industry? Check out our articles on Botulinum Toxin, Weight Management, Eyebrow and Eyelash and Dermaplaning Training Courses.

Updated 22/10/2024

Botox has been used for years to treat wrinkles and facial creases. If you're interested in treating your wrinkles, Is botox right for me? is probably a question you’ve been asking yourself for a while now.

Perhaps some of your friends have had it or you’ve seen some before and after photos to get an idea of what the results may look like for you.

While you probably already know the obvious anti-aging benefit of botox, there are a handful of other benefits of the treatment.

Keep reading to discover the 5 main benefits of botox injections, as well as important safety information and how to get into administering botox if you wish to do so. 

The benefits of botox injections include, but are not limited to:

1. Nearly immediate effects 
2. Medical benefits 
3. They are non-invasive 
4. They enhance natural beauty
5. They can prevent wrinkles for the future

1. Nearly Immediate Effects

Many people who desire to quickly improve their appearance choose Botox because it provides nearly immediate results once you’ve had the injections.

Typically speaking, it takes as little as 2 or 3 days to start kicking in, and 2 to 3 weeks to see the full effect. The effects of Botox usually last for about 3 or 4 months after your injections. 

The general rule of thumb is that botox should be topped up every 3-4 months, however this time period might differ from person to person depending on a number of factors.

For example, older people will typically have deeper wrinkles and more significant volume loss, and so they’ll require more frequent botox treatments to achieve the desired results.

As younger people in their 20’s/30’s will have less wrinkles, they won’t need as many treatments to maintain a younger look. 

Many health and lifestyle factors can also influence how often you need a botox top up, such as smoking, exercise, skin health and stress levels.

2. Medical Benefits

While botox is widely known as an ‘anti-aging’ treatment, not many people know that it can in fact offer some medical benefits when administered correctly.

Medical Benefits Of Botox

Botox has been approved for the treatment of chronic migraines in adults, as evidence suggests that the drug interrupts the pathway of pain transmission between the brain and nerves that extend from the spinal cord.

Researchers concluded that ‘when the botox is injected into the muscles around the face, head and neck, it is taken up by the nerves and interferes with pain-associated neurotransmission’.

Botox is also widely used in managing hyperhidrosis, more glamorously known as excessive sweating, when topical treatments have failed. The botox treatment works by blocking the nerve signals that stimulate sweat glands, reducing excessive sweating in areas such as palms, underarms and soles of the feet.

Depending on the individual and the area being treated, the results can last for up to 6 months.

Botox can also be used to help alleviate jaw tension and reduce the symptoms of bruxism, including teeth grinding and clenching. In the same way that botox relaxes facial muscles to smooth wrinkles, it can also relax facial muscles to ease the tension that causes these issues.

3. They are Non-Invasive

Botox, unlike some other facial procedures such as a face lift or nose job, is a non-invasive cosmetic treatment as it is administered purely through injections. This non-invasive approach reduces the risk of scarring, infection, and other issues associated with surgical procedures.

Due to the little downtime and recovery period associated with botox, the treatment is often referred to as a "lunchtime procedure" because individuals can resume their normal activities shortly after the treatment. This certainly isn’t the case for invasive procedures.

That said, it’s still important to be aware of the potential effects of botox, as with any cosmetic procedure, there are always some risks. 

Are Botox Injections Safe?

As there are no incisions or anaesthesia-related concerns with botox, the overall risk profile is generally considered lower than invasive procedures. 

That said, while botox is completely safe when carried out correctly, it does come with its own risks and potential side effects. These might include pain and bruising at the injection point, temporary headaches, nausea or in rare cases, Ptosis, which is temporary eyelid drooping. 

This is why selecting a reliable, trained and fully qualified aesthetic practitioner is crucial to ensure you’re in safe hands.

Is It Safe to Get Botox When Pregnant?

Whether you use Botox for cosmetic or medical purposes, the big question is the same: How safe is it during pregnancy?

In short, there’s still a lack of comprehensive studies to confirm whether or not getting botox is safe when pregnant.

Due to this reason, healthcare professionals typically advise against botox during pregnancy to minimise potential risks to the unborn child.

Is Botox Safe When Breastfeeding? 

In the same breath as the question above, it’s also unknown whether Botox passes into breast milk.

If you’re concerned, it’s advisable to put botox injections on hold while you’re breastfeeding until more safety information is available. 

Your safest bet is to wait until after weaning your baby to restart Botox treatments. 

To learn more about how to prepare for a botox appointment, be sure to read this blog.

4. They Enhance Natural Beauty

One of the most significant benefits of getting Botox injections is that it is an easy way to enhance your natural beauty without going under the knife.

Botox is most commonly used as an anti-aging treatment. as it works by relaxing the muscles in your face to smooth out lines and wrinkles, such as crow's feet and frown lines.

The goal is not to completely eliminate facial movement so you’re frozen, but to soften lines and wrinkles, resulting in a more refreshed and rested appearance.

People mainly get botox to enhance their self-esteem and confidence, which can positively impact their overall well-being and how they carry themselves, which is a significant benefit in itself. 

5. They Can Prevent Wrinkles in the Future

The final benefit of botox injections is that they can actually prevent wrinkles and lines from forming in the future. 

While ageing is an inevitable part of life, Botox presents a unique opportunity for those looking to slow down the ageing process.

As well as its main role in addressing existing wrinkles and lines, Botox can also be used to delay the formation of new lines. 

By relaxing the muscle movement responsible for certain facial expressions, it can effectively curb the development of certain wrinkles, helping you maintain a youthful, smoother appearance for longer.

When Should You Start Getting Botox?

The answer to this question is hugely subjective, as the best time to start getting botox depends on you and your individual skin condition.

There is no specific age at which you should begin your botox journey. However, you won't legally be able to get botox in the UK until you're over the age of 18.

If you’re looking to get preventative botox, many people choose to start it in their 20s to prevent fine lines from turning into established wrinkles that become deep-set in your 40s.

Learn more about when you should start preventative botox here.

Botox Training Courses

If you want to become a botox injector in the UK, look no further than You Can Clinic's botulinum toxin training courses.

We offer specific botulinum toxin training courses to suit the individual from beginner to advanced practitioner. A starter course is the easiest and most popular gateway to Botox treatments and is a great starting point for the budding aesthetic practitioner.

In a starter botulinum toxin course, you will learn how to treat the 3 common areas in the upper face - glabellar area, forehead and crow's feet, and gain knowledge in the pharmacology of botulinum toxin, a patient's anatomy, consent documentation and reconstitution and dosing injection techniques.

Get in touch at courses@youcanclinic.com to find out more.

You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.

Article Contents:

1. Evolution of aesthetic ideals
2. The rise of selfies and self-expression
3. Influencer culture and its effect
4. The filter effect
5. The dark side of social media
6. Empowering authenticity and diversity
7. Conclusion

Social media platforms have become more than just a means of connecting with others in today's digital world. They have evolved into powerful influences, shaping many parts of our lives, including the way we see beauty and aesthetic standards. 

From perfectly choreographed posts to flawless selfies, social media has undoubtedly influenced how we define and pursue beauty. In this article, we will look at the impact of social media on aesthetic values, specifically how these platforms have shifted beauty standards and influenced our perception of what is considered beautiful. 

We will discover both the positive and negative consequences of this digital revolution and what it means for our self-perception and well-being as we go through the evolution of aesthetic preferences in the era of selfies and filters.

1. Evolution of Aesthetic Ideals

Social media has shifted our views of beauty and aesthetic norms. In the past, traditional media outlets controlled beauty standards; but, with the rise of platforms such as Instagram and TikTok, individuals have become the curators of their own unique styles.

Social media-enabled selfie culture has allowed people to express themselves and modify traditional beauty standards. Selfies, frequently enhanced with filters, have evolved into a form of self-expression and confidence-building, enabling people to embrace their individual characteristics.

Social media influencers have also played an essential role in determining aesthetic choices. They provide new beauty trends, products, and practices to the market, challenging established beauty ideals and providing alternative sources of inspiration. Social media has also encouraged diversity and body positivity, highlighting many body types, sizes, and skin tones. 

It has provided a voice to underrepresented communities, encouraging individuals to embrace their distinct identities. While social media has brought many beneficial changes, it has additionally created issues concerning self-esteem, comparison, and the temptation to conform to unattainable beauty standards.

2. The Rise of Selfies and Self-Expression

Selfies have become a dominating form of visual self-representation following the introduction of front-facing cameras on smartphones and the widespread use of platforms such as Instagram. 

Social media has helped popularise the selfie trend, promoting a culture of self-expression and aesthetic discovery. Individuals can use selfies to build their online image, displaying their personal style and beauty routines. 

That kind of self-expression boosts self-esteem and defies conventional beauty standards. It also gives marginalised communities a place to reclaim representation and celebrate their distinct identities. The pressure to achieve perfection, on the other hand, can have an impact on self-esteem and alter self-perception. In this age of social media-influenced aesthetics, it is critical to achieve a balance between self-expression and authenticity. 

3. Influencer Culture and Its Effect

Influencer culture has emerged as an essential component in defining aesthetic standards on social media. Influencers have become tastemakers, influencing trends and defining preferences thanks to their large online followings. Their curated content and recommendations hold a significant impact on their dedicated audience.

Influencers share new beauty products, techniques, and styles through their posts, which frequently result in viral trends. As they bridge the gap between ordinary consumers and the world of beauty, their influence on aesthetic choices extends beyond traditional media.

However, it's crucial to approach influencer culture with scepticism and judgement. Influencers' content should be assessed objectively even though they can offer insightful inspiration. The distinction between genuine recommendations and promotional activity can occasionally be blurred by influencer endorsements and sponsored material. Therefore, it is vital for people to assess their options and make wise choices while implementing beauty routines inspired by these online personalities. 

4. The Filter Effect

The large number of filters on social media is one of its most notable aesthetic features, as they significantly affect how people perceive beauty. With the help of filters, individuals can digitally improve their images of themselves to present the world with an idealised version of who they are. These filters can improve features, cover up flaws, and change how something looks in general.

While filters can be entertaining and encourage creativity, they also play a role in the development of unattainable beauty standards. Constant exposure to filtered images might cause misperceptions about oneself and a drive for impossibly high levels of perfection. As people aspire to resemble the artificially perfected versions of themselves, this phenomenon may have a negative effect on one's self-esteem and perception of one's body.

Understanding the filter effect and the fact that the images we see on social media frequently don't represent reality is crucial. The demands put on us by filters can be offset by embracing honesty and encouraging body acceptance, which can lead to a healthy connection with our self-image.

5. The Dark Side of Social Media

Social media has unquestionably altered aesthetic standards, but it also has a darker side that needs to be addressed. On social media sites, continual exposure to carefully selected, filtered, and edited photographs can have a negative impact on one's self-worth and mental health.

One of the biggest hazards of social media is comparison, as people frequently compare their appearance to the beautiful photographs posted online. As people seek to meet unattainable beauty standards, this can generate emotions of inadequacy and self-doubt.

In addition, the pressure to live up to these standards can lead to body dissatisfaction and the development of undesirable beauty-related habits, such as excessive grooming, extreme dieting, or even the desire for invasive cosmetic treatments.

There is an increased likelihood of considering undergoing cosmetic procedures in individuals that view cosmetic surgery-related material on social media, spend longer hours on social media platforms, and have negative self-views when they are on social media.

It is important to use caution when using social media, keeping in mind that the photos posted there are frequently meticulously edited and might not accurately represent reality. A more positive and empowered online experience can be achieved through encouraging self-acceptance, appreciating many portrayals of beauty, and developing a healthy connection with social media.

6. Empowering Authenticity & Diversity

There is an increasing movement towards embracing authenticity and promoting diversity despite the obstacles that social media aesthetics present. Social media platforms have developed into spaces where people may promote diversity and question conventional notions of beauty.

People are empowering authenticity and inspiring others to do the same by sharing uncensored photographs and expressing their natural selves. This trend towards showing real and genuine beauty as well as imperfections promotes self-acceptance and aids in the redefining of social norms.

Social media has also developed into an environment for underrepresented groups to reclaim their voices and alter perceptions of what is beautiful. Broad beauty standards can now be challenged by people with different backgrounds, body shapes, and gender expressions, promoting inclusivity and representation.

Online communities can become more inclusive and accepting by empowering authenticity and variety in social media aesthetics. We can combat the negative impacts of unattainable standards and advance a more uplifting and empowering digital culture by recognising the beauty of individuality.

7. To Conclude…

Unquestionably, social media has changed the landscape of aesthetic standards, offering possibilities as well as challenges. Social media has altered beauty standards and provided people a platform to express their own personal aesthetics, from the rise of selfies and self-expression to the influence of filter culture and influencer trends.

Social media aesthetics should be approached with mindfulness and critical judgement.

While social media can encourage people to celebrate diversity and their unique identities, it can also encourage comparison, self-doubt, and the maintenance of unattainable beauty standards. In order to navigate the digital aesthetics world, self-expression and authenticity must be balanced.

We can maximise the beneficial aspects of social media while minimising any possible drawbacks by encouraging body positivity, inclusivity, and authenticity. In order to promote good well-being in the digital age and build a healthier relationship with aesthetics, it is crucial to acknowledge that beauty can take many different forms and to encourage self-acceptance. In the end, it's up to us to make social media a tool that empowers and celebrates everyone, regardless of what society expects.

Botulinum Toxin injections or ‘Botox’ have become a widely popular cosmetic solution with over 6.2 million Botox procedures around the world each year, yet misconceptions about its safety and effects are widespread.

In this article, we debunk six common myths surrounding Botox, empowering readers to make informed decisions about their aesthetic choices. 

By debunking these myths, we aim to provide clarity on the reality of Botox treatments, shedding light on its safety, effectiveness, and the importance of seeking professional guidance. 

Let's unravel the truth behind these myths and explore the facts that underscore Botox as a reliable and transformative cosmetic option.

The six common debunked Botox myths are:

1. Botox is toxic
2. Botox induces strain on muscles
3. Botox is addictive
4. Botox injections are painful
5. Botox is permanent
6. Botox works instantly

1. Botox Is Toxic

A common myth surrounding Botox is its alleged toxicity. However, it's crucial to note that Botox in the UK is derived from a rigorously purified form of the botulinum toxin. 

The term "purified" underscores the thorough removal of impurities, assuring the safety of Botox for cosmetic applications. The quantities administered during treatments adhere to strict controls, significantly reducing any potential for toxicity. 

Additionally, Botox undergoes thorough scrutiny and approval by the UK regulatory authorities (Joint Council for Cosmetic Practitioners (JCCP)), ensuring it meets stringent safety standards. 

Recognising the meticulous purification process and the regulatory endorsement adds clarity and reassurance, debunking the myth that Botox carries any sort of toxicity in the context of UK cosmetic procedures.

If you are interested in learning more about Botox or our Botulinum Toxin Training Courses here at You Can Clinic, click here.

2. Botox Induces Strain On Muscles

Contrary to the misconception that Botox strains muscles, it operates by temporarily interrupting nerve signals to muscles, leading to muscle relaxation. 

Likened to dermal fillers process reduces muscle activity, ultimately resulting in a smoother appearance. Botox does not induce strain but instead offers a non-invasive solution to address dynamic wrinkles. 

Scientific studies affirm that Botox's muscle-relaxing effects contribute to its efficacy in diminishing frown lines and other facial wrinkles. It's crucial to understand that Botox complements natural facial expressions without causing strain. 

Debunking the myth that Botox intensifies muscle tension sheds light on how it works, emphasising its role in achieving a more youthful and relaxed facial aesthetic.

3. Botox Is Addictive

Dispelling the myth that Botox is addictive is essential for informed decision-making when considering this aesthetic treatment. Unlike substances causing physical dependence, Botox does not create addictive tendencies. 

Individuals opt for Botox treatments based on personal preference and aesthetic goals, not addictive impulses. Understanding this crucial distinction highlights the importance of consulting qualified professionals who can provide personalised advice. 

Botox's non-addictive nature is reaffirmed by its temporary effects, prompting individuals to choose treatments based on desired outcomes rather than dependency. 

By debunking the misconception of Botox as addictive, we encourage a clearer understanding of its use as a safe and elective cosmetic option for those seeking aesthetic enhancements.

4. Botox Injections Are Painful

Contrary to the belief that Botox injections are painful, the reality is quite the opposite. The sensation during Botox administration is typically minimal discomfort, often likened to a brief, mild pinch. 

In addition, practitioners may employ topical anaesthetics or ice packs to alleviate any potential pain. Patient testimonials consistently attest to the relatively painless nature of Botox injections. 

It is vital to recognise that advancements in injection techniques and pain management make Botox treatments more comfortable than widely perceived.

5. Botox Is Permanent

It's crucial to debunk the myth that Botox results are permanent. In reality, Botox offers temporary improvements that typically last a few months. 

The misconception of permanence may stem from the gradual return of muscle movement after the effects wear off. Understanding the temporary nature of Botox underscores the importance of repeat treatments to maintain desired results. 

Botox undergoes natural breakdown processes in the body, necessitating periodic reinjection and ‘top up’ for sustained effects.

By understanding that Botox is not a permanent procedure, individuals can approach Botox treatments with realistic expectations, appreciating it as a temporary yet effective solution for addressing wrinkles and facial lines.

6. Botox Works Instantly

Contrary to the misconception that Botox works instantly, the process involves a gradual onset of effects. 

While some improvement may be noticeable shortly after treatment, the full impact takes time. Botox injections work by temporarily blocking nerve signals to muscles, leading to a reduction in muscle activity and, consequently, a smoother appearance. 

The gradual nature of results, taking days to weeks to fully manifest, is a normal part of the Botox mechanism. Understanding this timeline is essential to managing expectations. 

Here is a timeline of a Botox procedure:

24 Hours After Treatment: 

• Bruising will subside, refrain from intense exercise or activity, no/little effects seen.

A Week After Treatment:

• Bruising should have subsided, effects of the treatment will start to be visible such as the area of treatment looking smoother and refreshed after 5 to 7 days.

A Month After Treatment:

• After 10-14 days full effects are visible.

Three Months After Treatment:

• Botox will begin to wear off after 3-6 months, with movement gradually returning. Follow-up treatments are recommended to refresh the look.

By debunking the very common myth of instant results, individuals can appreciate the transformative effects of Botox as they unfold over a reasonable timeframe, achieving natural-looking and long-lasting aesthetic enhancements.

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You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures.  

Updated on 07/08/24

Microneedling has become an increasingly popular aesthetic treatment over the years.

Grand View Research claim that the global microneedling market is expected to grow at a compound annual growth rate of 7.9% between 2021 and 2028. This growth is related to the rising awareness about skin care, as more people become aware of microneedling's skin benefits.

So, why is microneedling good for your skin?

In short, microneedling can help to reduce the appearance of dark spots, large pores, wrinkles, and more. Though the treatment is mainly used on the face, it can help improve the appearance of scars and stretch marks on the body as well. 

Before we get into the benefits of microneedling, let’s break the treatment down.

What Is Microneedling and What Does It Do?

We know that microneedling has some skin benefits, but what is microneedling and what does it do?

Essentially, microneedling is a minimally invasive aesthetic treatment that involves the use of thin, sterilized needles to prick the top layer of your skin.

The treatment is used to stimulate your skin’s healing process, in turn encouraging elastin and collagen production.

If expanding your skillset as an aesthetic practitioner and administrating microneedling sounds like something you're interested in, look no further than our microneedling and dermaplaning facial training course.

On the other hand, If you’re interested in receiving microneedling, you might be curious to learn some of the benefits associated with it. 

5 benefits of microneedling include:

1. It reduces wrinkles and fine lines
2. It’s an anti-ageing treatment 
3. It can reduce pigmentation
4. It can minimise the appearance of scars 
5. It improves the effectiveness of topical products 

1. It Reduces Wrinkles & Fine Lines

So, why is microneedling good for your skin? The first benefit of microneedling is that it reduces the appearance of wrinkles and fine lines. 

It’s a part of life’s rich pattern that we begin to develop fine lines and wrinkles as we age, but microneedling can help combat this in a non-invasive way.

Also known as collagen induction therapy, microneedling works by making small holes in the skin. This boosts collagen and elastin production, in turn helping to reduce the appearance of fine lines and wrinkles. 

If you’re looking for an alternative to Botox, microneedling can leave you with a younger, rejuvenated complexion and a boost of confidence you never knew you needed.

In short, microneedling is a minimally invasive aesthetic treatment that involves the use of thin, sterilized needles to prick the top layer of your skin.

2. It’s An Anti-Ageing Treatment 

A benefit of microneedling is that it’s a great alternative anti-ageing treatment. 

Collagen, the protein which helps maintain structure and support to the skin, decreases by approximately 1% each year throughout an adults life. Collagen loss is what makes your skin naturally loses its elasticity as you age, contributing to an older-looking appearance as your skin starts to sag. 

The collagen buildup caused by microneedling can not only improve the appearance of ageing skin but also provide more structure to the face to fight sagging skin.

Ageing skin can also lose its glow and appear somewhat dull and lifeless over time. Microneedling can help to combat this, giving you a fresh, radiant glow within 24 hours of receiving the treatment.

3. It Can Reduce Pigmentation

A benefit of microneedling is that it can significantly reduce pigmentation. Damaged or unhealthy skin cells can produce excess melanin, which gathers, making the skin area appear darker. 

A range of factors can result in pigmentation, be it genetics or the time we spend in the sun during our lifetime, particularly if you’re not vigilant with applying SPF.

Microneedling generates a fresh layer of skin that is more even in terms of colour and texture and is a good alternative to chemical peels. The treatment triggers controlled inflammation, which promotes the removal of damaged skin cells and enourages, new, health skin cells to grow. 

If you’re looking to reduce dark spots and marks on your skin, then, microneedling could be the answer. 

The collagen buildup caused by microneedling can not only improve the appearance of ageing skin but also provide more structure to the face to fight sagging skin.

4. It Can Minimise The Appearance Of Scars 

Microneedling can help to minimise the appearance of a range of different scars. Research have found that microneedling improves the appearance of scars across a large range of skin photo types. 

In fact, ‘microneedling has been found to be effective in reducing even burn scars’. Generally speaking, though, it’s commonly used to minimise the appearance of acne scars as microneedling stimulates collagen and elastin production. 

Additionally, as microneedling can aid the way in which your skin absorbs topical products, this also helps to improve the effectiveness of topical acne treatments.

If you’ve struggled with acne in the past and have been left with acne scars, microneedling could be the treatment for you.

5. It Improves The Effectiveness Of Topical Products 

Lastly, microneedling improves the effectiveness of topical products.

As microneedling creates small holes in your skin's top layer, the body's wound healing process begins, with little damage to the epidermis. This helps your skin absorb topical skin products across the outermost layer of the skin, the stratum corneum.

Whether you’re applying moisturisers, serums, or anti-ageing treatments, the micro-holes receive and deliver these products deeper into your dermis than when they are applied regularly.

As such, provided you follow your aesthetic practitioner’s aftercare advice, microneedling is an investment that can improve all aspects of your skincare routine. 

Microneedling can help to minimise the appearance of a range of different scars. In fact, ‘microneedling has been found to be effective in reducing even burn scars’. 

Microneedling & Dermaplaning Facial Training Course

If you’re interested in expanding your skillset as an aesthetic practitioner, look no further than You Can Clinic.

We at You Can Clinic offer a range of training courses, including our microneedling and dermaplaning facial training course.

This combined course is a half-day training course that provides you with plenty of hands-on experience with live models and is the perfect stepping stone to developing your career in aesthetics.

Visit our website to book an aesthetics course or contact a member of our team today at courses@youcanclinic.com or on 02921678747 to find out more. 

There we have it! We hope that this article has explained why is microneedling good for your skin. 

You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. 

Written by Jemima, for You Can Clinic.

Updated on 01/30/2023

Dermaplaning has become increasingly popular over the past few years. 

As part of the wave of treatments that promote a low-maintenance lifestyle, dermaplaning gently exfoliates the skin to leave patients with a smoother, glowy complexion that makeup glides over effortlessly.  

There are many myths surrounding dermaplaning as an aesthetic treatment that you shouldn’t believe.

Dermaplaning myths you shouldn’t believe include, but are not limited to:

1. Dermaplaning causes the hair to grow back thicker 
2. Dermaplaning is painful
3. It causes facial hair to grow back darker 
4. Dermaplaning is time-consuming
5. At-home dermaplaning is the same as in-clinic dermaplaning 

1. Dermaplaning Causes The Hair To Grow Back Thicker 

One of the biggest dermaplaning myths is that dermaplaning causes the hair to grow back thicker.

The hair grows back with a blunt edge that feels thicker to the touch, leading to the myth that dermaplaning causes the hair on your face to grow back thicker than before. 

However, once a couple of days pass and the hair follicle begins to bend, the hair will feel softer once again. 

How Often Should You Get Dermaplaning?

While everyone’s hair growth cycle is unique to them, generally speaking, you can expect to need to re-book another dermaplaning appointment in 2 to 4 weeks.

Dermaplaning gently exfoliates the skin to leave patients with a smoother, glowy complexion that makeup glides over effortlessly.  

2. Dermaplaning Is Painful

The next myth you shouldn’t believe about dermaplaning is that it’s painful. 

When done correctly by a professional aesthetic practitioner, dermaplaning should not be painful.

In fact, many people actually find dermaplaning relaxing, as it involves gently removing dead skin cells and vellus hair using a medical-grade blade.

When compared to other methods for hair removal, such as threading and waxing which can be extremely painful, dermaplaning doesn’t compare.

That said, it’s important that you go to an established clinic to get this treatment. 

You Can Clinic offers dermaplaning as a treatment, as well as mironeedling and dermaplaning training courses if you’re an aesthetic practitioner looking to expand your skill set.

If you’re interested in booking one of our training courses, visit our website or email us at info@youcanclinic.com to speak with a member of our team today.

3. It Causes Facial Hair To Grow Back Darker 

Another myth about dermaplaning is that it causes facial hair to grow back darker. 

Dermaplaning is a non-invasive exfoliating treatment, and won’t cause the colour of your hair to change.

While it’s common to have a few darker hairs along with peach fuzz grow on women’s faces due to hormonal changes or body cycles, only hormonal changes or imbalances can cause the colour of hair to change. 

Dermaplaning treatments, therefore, do not cause your facial hair to grow back darker.

When done correctly by a professional aesthetic practitioner, dermaplaning should not be painful.

4. Dermaplaning Is Time-Consuming

The next myth is that dermaplaning is time-consuming.

Dermaplaning is efficient as aesthetic treatments go. Generally speaking, dermaplaning is around a 30-minute treatment, but can last up to an hour depending on the practice and provider.

Additionally, due to the fact it has no downtime, it has been nicknamed the ‘lunchtime treatment’ by numerous providers, emphasising how convenient this treatment is.

There are also many things that you can do to ensure your dermaplaning appointment goes as smoothly as possible. 

To learn how to prepare for your dermaplaning appointment, check out this blog.

5. At-Home Dermaplaning Is The Same As In-Clinic Dermaplaning 

A myth about dermaplaning is that at-home dermaplaning is the same as in-clinic dermaplaning. 

While you can try dermaplaning at home, the results don’t even come close to those produced by an established aesthetic clinic. 

It’s also not recommended that you attempt dermaplaning yourself without proper training. 

The majority of people who try dermaplaning at home use razor blades, meaning that they only remove the hair from their faces, missing a key part of the treatment: skin exfoliation.

Getting a dermaplaning treatment done at an established clinic with medical-grade tools is not only the safer option but is also the only way you can guarantee superior, accurate results.  

Additionally, you’ll be able to receive professional dermaplaning aftercare advice to ensure you’re taking care of your skin and your results last as long as possible.

It’s not recommended that you attempt dermaplaning yourself without proper training. 

Hopefully this article has busted some of the common myths that you’ve heard about dermaplaning.

You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. 

Written by Jemima, for You Can Clinic.

Updated on 30/09/2024

In the quest for radiant, youthful skin, chemical peels have emerged as a popular aesthetic treatment choice for many seeking effective and transformative results. When you consider that the global chemical peel market is estimated to be worth £1.5 billion, it is evident that this form of skin transformation has a large reach around the world. However, achieving that shining post-peel glow goes hand-in-hand with the proper aftercare. 

This article delves into what you can expect in the aftermath of a chemical peel, providing essential insights into immediate and long-term care of this aesthetic trend. From managing the few short-term effects to reaping the long-term benefits, we'll guide you through the process, ensuring that your post-peel journey is as smooth and rewarding as possible.

In this article we will cover:

1. Immediate post-peel care
2. Recovery phases and timeline
3. Home care tips
4. Long-term benefits & maintenance

1. Immediate Post-Peel After Care

Immediately after your chemical peel, your skin may feel sensitive, tight, and appear reddened. These sensations are entirely normal. Gently cleanse your skin using a mild, hydrating cleanser, and avoid harsh scrubbing. 

Apply a refreshing sensitive moisturiser to help keep your skin hydrated. It's important to be gentle with your skin during this initial phase, avoiding excessive sun exposure and refraining from picking at any peeling skin. 

These early steps lay the foundation for a successful recovery and the realisation of your skin's renewed vibrance.

Maintaining an aftercare routine for the first few days after chemical peel to care for your skin can help ensure a speedy and effective recovery process.

2. Recovery Phases & Timeline

This detailed breakdown of the recovery phases and timeline after a chemical peel provides a comprehensive understanding of what to expect during the healing process. This aesthetic treatment requires regular attention for the first week after the procedure, to ensure the skin heals quickly:

Immediate Post-Peel (0-3 Days):

• Expect redness: Your skin may appear red or slightly inflamed immediately after the chemical peel.
• Mild discomfort: It's common to experience some tingling or tightness, but this usually subsides quickly.
• Avoid excessive sun exposure: Stay out of direct sunlight and apply a broad-spectrum sun cream to protect your sensitive skin.
• Gentle care: Handle your skin with care, using a mild cleanser and a soothing moisturiser.

Refrain from using makeup or products with strong active ingredients.

First Week (3-7 Days):

• Continuing redness and peeling: Redness and peeling are normal during this stage, but this should gradually improve.
• Gradual return to normal skincare: You can often reintroduce your regular skincare routine, but avoid harsh exfoliants or strong products.
• Maintain sun protection: Sun cream remains essential to shield your healing skin from UV damage.

Long-Term (Beyond 7 Days):

• Smoother skin: Over the next several weeks, you should notice an improvement in your skin's texture, tone, and overall appearance.
• Maintenance is key: Continue your skincare regimen to preserve your results and keep your skin looking its best.
• Consider follow-up appointments: Periodic visits to a skincare professional can help ensure that you maintain the desired results and address any concerns.

The key is to keep your skin hydrated gently, but do not add too much moisturiser. Your skin will still need to breathe and regulate its own natural oils.

3. Home Care Tips

The next step of aftercare of a chemical peel is looking after the skin at home.

Choose a mild, gentle cleanser and a soothing moisturiser to provide comfort and hydration for your skin during the healing process. Being soft on your healing skin will allow it to heal quicker without vigorous interference from harsh scrubs and facial products.

Refrain from using harsh exfoliants, retinoids, or products containing acids in the immediate post-peel period, as they can further irritate your sensitive skin and delay your healing process.

Make sun cream application a daily habit, even on overcast days, to shield your healing skin from potential UV damage, which can worsen the short-term negative effects of a chemical peel.

Stay well-hydrated and maintain a healthy diet, as proper hydration and nutrition support your skin's recovery and overall health. Additionally, consider introducing post-peel products like serums and hydrating masks as recommended by your skincare professional to optimise and maintain your results.

Sun cream is a good choice for not only UV protection for your skin but also moisturising your face and making sure that your skin is not drying out.

If you’re looking to learn more about chemical peel procedures or looking to apply to a chemical peel training course, You Can Clinic is the clinic for you. As one of the UK’s leading providers of aesthetic training courses, we can provide you with the skills that you need to excel in any aesthetic procedure. 

4. Long-Term Benefits & Maintenance

After the initial recovery, chemical peels offer long-lasting benefits, including improved skin texture, reduced blemishes, and a more youthful appearance. To maintain these results, it's crucial to adhere to a consistent aftercare skincare regimen that includes cleansing, moisturising, and sun protection. 

Regular follow-up appointments with a skincare professional can help fine-tune your treatment plan and ensure lasting benefits to make the most of the chemical peel. A proactive approach to post-peel maintenance, coupled with a commitment to healthy skincare habits, will contribute to sustained, radiant skin.

We hope that this article has informed you on what aftercare steps to take after chemical peel treatment.

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You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.

Receiving a chemical peel can be a nerve-wracking process, especially if you’ve never had one before. 

Like many aesthetic treatments, ‘chemical peels are used to treat wrinkles, discoloured skin, and scars’ typically on the face.

While the results of chemical peels can appear magical, there are many things you can do to ensure you have the best results following your chemical peel.

So, how do you prepare for a chemical peel?

In this guide, we’ll cover the steps you can take to prepare for your chemical peel so you feel confident attending your treatment. 

To prepare for a chemical peel, you will need to:

1. Make sure you wear daily SPF and avoid the sun when possible 
2. Refrain from exfoliating 
3. Avoid using makeup for a few days before your treatment 
4. Pause retinol for a week 
5. Ensure you’re hydrated before your treatment
6. Consult your aesthetic practitioner  

1. Make Sure You Wear Daily SPF & Avoid The Sun When Possible 

To prepare for your chemical peel, you’ll need to make sure you wear daily SPF and avoid the sun where possible.

This is because the sun’s harmful rays can cause permanent pigmentation in treated areas.

Bearing this in mind, your daily SPF should be a minimum of factor 30 or higher, but factor 50 covers all bases even on a cloudy day.

When spending time outside, make sure that you have a sunhat with you to protect your face.

Like many aesthetic treatments, ‘chemical peels are used to treat wrinkles, discoloured skin, and scars’ typically on the face.

2. Refrain From Exfoliating

The next way to prepare for your appointment is to refrain from exfoliating your face. 

Exfoliating is a part of many people’s skincare routines, but as a chemical peel is a form of ‘higher strength skin exfoliant’, you should stop at least a week before your treatment.  

This will help you to avoid unwanted irritation and over-exfoliating your skin.

That said, you can cleanse and moisturise your skin as normal. 

3. Avoid Using Makeup For A Few Days Before Your Treatment 

The next tip to prepare for your chemical peel is to avoid using makeup for a few days before your treatment.

This simply comes down to the fact you want your skin to be as clean as possible beforehand, so leading up to your treatment is the perfect time to give your skin a little detox.

While this might be easier said than done, you don’t want makeup clogging your pores before your chemical peel. 

Exfoliating is a part of many people’s skincare routines, but as a chemical peel is a form of ‘higher strength skin exfoliant’, you should stop at least a week before your treatment.  

4. Pause Retinol For A Week 

You should also pause retinol for at least a week before your aesthetic treatment. 

This comes down to the fact that retinol is designed to promote cell turnover, meaning it can lead to dry and flaky skin.

As you want your skin to be as hydrated as possible, it’s best to pause retinol for a week before unless your aesthetic practitioner advises you otherwise.

5. Ensure You’re Hydrated Before Your Treatment 

To prepare for your chemical peel, you’ll also need to ensure you’re hydrated before your treatment.

This means you should be upping your water intake days ahead of your appointment.

If you’re someone who struggles to drink enough water throughout the day, get a water bottle that will help you track exactly how much water you’ve drunk to stay on top of your water intake.

Additionally, you should avoid using any skincare products that could potentially dry out your skin.

Your aesthetic practitioner knows best, and they’re the most important person to consult with to find out which products are required to prepare for your chemical peel.

6. Consult Your Aesthetic Practitioner  

Last, but not least, you should always consult your aesthetic practitioner. 

This is an important step as some chemical peels require prepping with hydroquinone products, for instance, to reduce the risk of hyperpigmentation.

Consult your aesthetic practitioner to find out which products are required to prepare for your chemical peel. They’ll be able to advise you on anything you’re unsure of beforehand and will also provide you with aftercare advice, so do not hesitate to ask.

So, there you have it. We hope that after reading this article, you know how to prepare for a chemical peel and feel confident to go to your treatment. 

You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.

Do you see yourself in the industry? Check out our articles on Botulinum Toxin, Weight Management and Dermaplaning Training Courses. 

If you’ve recently had botox or are thinking of starting your botox journey, you might be wondering how often it will need to be topped up.

In short, how often you should top up botox depends on a whole range of factors, such as the severity of your wrinkles, your age, the treatment area and your metabolism. That said, the average time frame for Botox efficacy is around 4 months, and after that time period, it’s likely that you’ll start to see your original facial lines begin to re-form. For this reason, many people like to top up botox every 3-4 months. 

Factors That Influence the Frequency of Botox Injections

While the general rule of thumb is that botox should be topped up every 3-4 months, there are a number of factors that can influence how often you should get the top up. 

Factors influencing the frequency of botox injections include: 

1. Age
2. Treatment area
3. Personal response to botox
4. Dosage and quality of injector
5. Health and lifestyle factors

1. Age

Age is a big contributor when it comes to how often you should get a botox top up. Factors like skin hydration, elasticity, and overall skin health can impact how long Botox lasts. For this reason, younger people with more resilience and elasticity in their skin are likely to need less frequent top-ups. 

Additionally, older people often have deeper wrinkles and more significant volume loss, which will require more frequent botox treatments to achieve the desired ‘wrinkle-free’ results. As younger people in their 20’s/30’s will have milder wrinkles, they won’t need as many treatments to maintain a youthful look. 

That said, if you’re in your twenties and using botox as a preventative measure, you might want to top up your botox treatment every 3 months to ensure maximum results. 

2. Treatment Area

Another factor that can influence how often you need a botox top up is the treatment area. For example, areas with more daily movement, like the crow’s feet (around the eyes) or forehead expression lines might require more frequent treatments, compared to other areas that aren’t used as much, such as the neck or jawline. 

The strength and activity of your facial muscles also contributes to the frequency of botox injections. Stronger muscles may cause the effects of Botox to wear off faster because the strength of the muscles directly influences how the body processes and metabolises botox, resulting in more frequent treatments needed. 

This brings us nicely onto our third point…

3. Personal Response to Botox

Each person's metabolism and muscle strength vary, so the rate at which Botox wears off can differ from person to person. Some people have naturally stronger facial muscles, leading to faster Botox breakdown and a shorter duration of effect. Others, however, have a slower metabolism and weaker facial muscle strength, meaning that they’ll see longer effects of botox.

The history of your previous botox treatments, including how well you responded and how long the effects lasted, will also influence the frequency of future treatments. 

With regular botox injection treatments, muscles basically learn to remain relaxed. Over time, this can lead to a decrease in muscle activity even when the effects of Botox wear off. Muscle memory may therefore result in longer-lasting effects and potentially extend the time between Botox treatments. 

4. Dosage and Quality of Injector

The dosage of Botox administered and the technique used by the healthcare professional can significantly influence how long the effects last. For example, a high initial dose will likely result in tougher, longer-lasting results, meaning patients will have a longer interval between top ups.

The quality of the injector is equally important when it comes to the frequency top ups, as a fully qualified, well-trained practitioner understands facial anatomy and correct injection techniques, allowing for correct dosing and placement of the botox, leading to better and longer-lasting results.

While botox is completely safe when carried out correctly, it does come with its own risks. This is why selecting a reliable, trained and fully qualified aesthetic practitioner is crucial to ensure you’re in safe hands.

5. Health & Lifestyle Factors

Finally, general health and lifestyle factors can have a real influence on how long the effects of botox lasts. This includes things like smoking, skin health, exercise, diet and even stress levels! Let’s look at these in a little more detail:

• Smoking - While smoking won’t immediately reverse the benefits of botox, studies show it will have an adverse effect over time. Smoking also accelerates the ageing process, contributing to the formation of wrinkles.

• Skin health - Well looked after skin, such as keeping it hydrated and well-moisturised, tends to respond much better to botox injections, and in some cases extends the duration of its effects. 

• Exercise - Regular exercise improves blood circulation, which can help to maintain healthy skin and muscle tone.
  
  
• Stress levels - High stress levels can lead to increased muscle tension and facial expressions, that could contribute to the development of frown lines and general facial wrinkles.

Tips for Making Botox Last Longer

Although there’s no magic formula for making your botox last longer, there are certainly a number of things you can do to help. 

• Pack on the moisturiser - The effects of botox will last much longer if you take care of your skin by moisturising in both the morning and at night. Moisturising will help the treated areas remain plump and wrinkle-free.
  
  
• Avoid strenuous exercise for the first 12 hours - This is because strenuous exercise can actually cause the botox to spread to other parts of your face, therefore reducing the benefits of your aesthetic treatment.
  
  
• Avoid sunlight for the first 2 days - UV light exposure causes inflammation at the cellular level, not only causing damage to your skin but also results in dilated blood vessels, which can shorten the lifespan of your botox treatment. To maintain your results for longer, use a high-quality, broad-spectrum SPF 30+ sunscreen on your face.

• Avoid alcohol, caffeine and blood-thinning medications 48 hours before your appointment - Alcohol and caffeine can act as blood thinners, meaning they hinder the normal clotting process and could increase bleeding and bruising. Discover more ways you can prepare for your botox appointment here.

For more tips on how to look after yourself following a botox treatment, check out our blog on ‘tips for botox aftercare’ here. 

If you’re interested in our botulinum toxin training courses, or any of our other aesthetics training courses, be sure to get in touch with a member of our team today. Discover how to become a botox injector in the UK here. 

You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.

Are you interested in training in the aesthetics industry? Check out our articles on Botulinum Toxin, Weight Management, and Dermaplaning Training Courses today! 

If you’re thinking about having your first dermaplaning treatment, there are a number of things you need to know prior to the appointment, such as how to prepare your skin, how to look after your skin after the appointment and how to make the effects of dermaplaning last longer.

But before we reel off our top tips for preparing your skin for dermaplaning, let’s take a deeper look at what it is exactly and why it’s beneficial for your skin. 

What Is a Dermaplane Treatment?

A dermaplaning treatment is a cosmetic procedure that involves exfoliating the outermost layer of skin using a specialised scalpel. The treatment is carried out to achieve smoother, brighter skin and typically performed by trained practitioners, such as licensed aestheticians, dermatologists or medical professionals.

Why Dermaplaning Is Good for Your Skin

There are a number of benefits of dermaplaning, but the main reason why it’s good for your skin is that it reveals fresh, youthful skin underneath the layer of dead skin cells. The treatment can therefore give the skin a smoother texture, improve the appearance of fine lines and wrinkles, and create an overall more even complexion.

Dermaplaning also removes any fine facial hair (also known as "peach fuzz") that may be present on your face.

Here's a 5 step guide for how to prepare for dermaplaning:

1. Choose a qualified dermaplaning practitioner
2. Go for a consultation
3. Avoid sun exposure
4. Avoid harsh skin care products & hair removal
5. Cleanse & arrive makeup-free

1. Choose a Qualified Dermaplaning Practitioner

The first step in preparing your skin for dermaplaning is to do your research and choose a qualified dermaplaning practitioner to carry out the procedure for you. 

Here are some things you should consider when choosing the best dermaplaning practitioner for you:

• Qualifications and training - Research the practitioner's qualifications and training by looking at their certifications and licences, for example, check to see if they have completed an accredited dermaplaning course. 

• Testimonials - One of the best ways to determine how good a practitioner is, is to read past customer testimonials and see how they found their experience.

• Before and after pictures - Like any aesthetic procedure, it’s a good idea to see some before-and-after photos of previous clients who have undergone dermaplaning with the practitioner. This will give you an idea of the results you can expect.

• Avoid groupon-type discounts - Be weary of heavily discounted deals or promotions that seem too good to be true. Price generally represents quality, so if a treatment seems super cheap, chances are there’s a reason for it. 

Can You Do Dermaplaning Yourself?

While it is possible to do dermaplaning yourself at home, it is generally recommended to have the procedure performed by a qualified professional. 

This is because dermaplaning involves using a sharp scalpel or specialised tool, and performing it incorrectly or with the incorrect tools can lead to cuts, irritation and even infection, especially if you're not familiar with the proper technique. 

The wrong dermaplaning technique might also result in scarring and hyperpigmentation, so it’s highly recommended that you only get it done by a dermaplaning professional who has been trained to minimise these risks.

2. Go for a Consultation

Once you’ve chosen a qualified practitioner, it’s important that you book in a consultation prior to the treatment so that you can discuss any skin concerns, medical conditions, or medications you're currently taking. This discussion will help the practitioner identify if the treatment is suitable for your skin type and its current condition.

During this consultation, the practitioner will also talk through the dermaplaning process with you to ensure you fully understand what is involved, what to expect and advice on dermaplaning aftercare.

3. Avoid Sun Exposure

It's recommended to avoid excessive sun exposurefor a few days before the treatment, as sunburnt or newly tanned skin is going to be sensitive and might increase the risk of irritation during dermaplaning. Remember that dermaplaning involves manually exfoliating the skin's surface, so sensitive skin is going to be much more prone to irritation and redness during the procedure.

Also, after a dermaplaning treatment, your skin needs time to recover and heal. Sunburnt skin can however be more vulnerable to damage and may not respond well to the recommended aftercare.

4. Avoid Harsh Skin Care Products & Hair Removal

Another thing to avoid prior to your dermaplaning treatment is harsh exfoliating skincare products, like chemical peels or strong scrubs. Refrain from using these for at least a week before your dermaplaning session as they can make your skin more sensitive and therefore irritated.

In addition to harsh products, you should also avoid getting any hair removal treatments on your skin. For example, refrain from waxing, threading, or using depilatory creams on the areas you plan to have dermaplaning. This is because these hair removal methods can irritate the skin, and you want to give your skin the best possible chance to recover.

5. Cleanse & Arrive Makeup-Free

On the day of your treatment, make sure your skin is prepped and clean by doing a thorough cleanse your skin using a gentle cleanser. Make sure your skin is free of makeup, oils, and dirt to ensure the best possible results.

Don’t arrive at your treatment with a face full of makeup. If you wear makeup, your practitioner will need to remove it before beginning the procedure, as it can create a barrier between the skin and the dermaplaning tool. Having a clean makeup-free face also reduces the risk of introducing contaminants into the skin and causing potential infections.

It’s also important to note that, if you have areas of active acne, it's best to wait until they have healed before getting dermaplaning, as the treatment can irritate the skin and aggravate spots. 

We hope that this article has given you a better understanding of how to prepare for your dermaplaning appointment.

You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.

Do you see yourself in the cosmetic industry? Check out our articles on Botulinum Toxin, Weight Management and Dermaplaning Training Courses.

Written by Kate, for You Can Clinic.

Published on 08/21/2023

Updated on 01/30/2024