Aesthetics Blog
Curious about becoming an aesthetics practitioner or starting your own aesthetic beauty business? Our blog contains all the tips, tricks and advice to get you there.
Curious about becoming an aesthetics practitioner or starting your own aesthetic beauty business? Our blog contains all the tips, tricks and advice to get you there.
Receiving a chemical peel can be a nerve-wracking process, especially if you’ve never had one before.
Like many aesthetic treatments, ‘chemical peels are used to treat wrinkles, discoloured skin, and scars’ typically on the face.
While the results of chemical peels can appear magical, there are many things you can do to ensure you have the best results following your chemical peel.
So, how do you prepare for a chemical peel?
In this guide, we’ll cover the steps you can take to prepare for your chemical peel so you feel confident attending your treatment.
To prepare for a chemical peel, you will need to:
To prepare for your chemical peel, you’ll need to make sure you wear daily SPF and avoid the sun where possible.
This is because the sun’s harmful rays can cause permanent pigmentation in treated areas.
Bearing this in mind, your daily SPF should be a minimum of factor 30 or higher, but factor 50 covers all bases even on a cloudy day.
When spending time outside, make sure that you have a sunhat with you to protect your face.
Like many aesthetic treatments, ‘chemical peels are used to treat wrinkles, discoloured skin, and scars’ typically on the face.
The next way to prepare for your appointment is to refrain from exfoliating your face.
Exfoliating is a part of many people’s skincare routines, but as a chemical peel is a form of ‘higher strength skin exfoliant’, you should stop at least a week before your treatment.
This will help you to avoid unwanted irritation and over-exfoliating your skin.
That said, you can cleanse and moisturise your skin as normal.
The next tip to prepare for your chemical peel is to avoid using makeup for a few days before your treatment.
This simply comes down to the fact you want your skin to be as clean as possible beforehand, so leading up to your treatment is the perfect time to give your skin a little detox.
While this might be easier said than done, you don’t want makeup clogging your pores before your chemical peel.
Exfoliating is a part of many people’s skincare routines, but as a chemical peel is a form of ‘higher strength skin exfoliant’, you should stop at least a week before your treatment.
You should also pause retinol for at least a week before your aesthetic treatment.
This comes down to the fact that retinol is designed to promote cell turnover, meaning it can lead to dry and flaky skin.
As you want your skin to be as hydrated as possible, it’s best to pause retinol for a week before unless your aesthetic practitioner advises you otherwise.
To prepare for your chemical peel, you’ll also need to ensure you’re hydrated before your treatment.
This means you should be upping your water intake days ahead of your appointment.
If you’re someone who struggles to drink enough water throughout the day, get a water bottle that will help you track exactly how much water you’ve drunk to stay on top of your water intake.
Additionally, you should avoid using any skincare products that could potentially dry out your skin.
Your aesthetic practitioner knows best, and they’re the most important person to consult with to find out which products are required to prepare for your chemical peel.
Last, but not least, you should always consult your aesthetic practitioner.
This is an important step as some chemical peels require prepping with hydroquinone products, for instance, to reduce the risk of hyperpigmentation.
Consult your aesthetic practitioner to find out which products are required to prepare for your chemical peel. They’ll be able to advise you on anything you’re unsure of beforehand and will also provide you with aftercare advice, so do not hesitate to ask.
So, there you have it. We hope that after reading this article, you know how to prepare for a chemical peel and feel confident to go to your treatment.
You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.
Do you see yourself in the industry? Check out our articles on Botulinum Toxin, Weight Management, Eyebrow and Eyelash and Dermaplaning Training Courses.
Written by Jemima, for You Can Clinic.If you’ve recently had botox or are thinking of starting your botox journey, you might be wondering how often it will need to be topped up.
In short, how often you should top up botox depends on a whole range of factors, such as the severity of your wrinkles, your age, the treatment area and your metabolism. That said, the average time frame for Botox efficacy is around 4 months, and after that time period, it’s likely that you’ll start to see your original facial lines begin to re-form. For this reason, many people like to top up botox every 3-4 months.
While the general rule of thumb is that botox should be topped up every 3-4 months, there are a number of factors that can influence how often you should get the top up.
Factors influencing the frequency of botox injections include:
Age is a big contributor when it comes to how often you should get a botox top up. Factors like skin hydration, elasticity, and overall skin health can impact how long Botox lasts. For this reason, younger people with more resilience and elasticity in their skin are likely to need less frequent top-ups.
Additionally, older people often have deeper wrinkles and more significant volume loss, which will require more frequent botox treatments to achieve the desired ‘wrinkle-free’ results. As younger people in their 20’s/30’s will have milder wrinkles, they won’t need as many treatments to maintain a youthful look.
Botox also tends to last longer in younger individuals due to their more robust skin support structures, resulting in less frequent treatments.
That said, if you’re in your twenties and using botox as a preventative measure, you might want to top up your botox treatment every 3 months to ensure maximum results.
Another factor that can influence how often you need a botox top up is the treatment area. For example, areas with more daily movement, like the crow’s feet (around the eyes) or forehead expression lines might require more frequent treatments, compared to other areas that aren’t used as much, such as the neck or jawline.
The strength and activity of your facial muscles also contributes to the frequency of botox injections. Stronger muscles may cause the effects of Botox to wear off faster because the strength of the muscles directly influences how the body processes and metabolises botox, resulting in more frequent treatments needed.
This brings us nicely onto our third point…
Each person's metabolism and muscle strength vary, so the rate at which Botox wears off can differ from person to person. Some people have naturally stronger facial muscles, leading to faster Botox breakdown and a shorter duration of effect. Others, however, have a slower metabolism and weaker facial muscle strength, meaning that they’ll see longer effects of botox.
With regular botox injection treatments, muscles basically learn to remain relaxed. Over time, this can lead to a decrease in muscle activity even when the effects of Botox wear off. Muscle memory may therefore result in longer-lasting effects and potentially extend the time between Botox treatments.
The dosage of Botox administered and the technique used by the healthcare professional can significantly influence how long the effects last. For example, a high initial dose will likely result in tougher, longer-lasting results, meaning patients will have a longer interval between top ups.
The quality of the injector is equally important when it comes to the frequency top ups, as a fully qualified, well-trained practitioner understands facial anatomy and correct injection techniques, allowing for correct dosing and placement of the botox, leading to better and longer-lasting results.
While botox is completely safe when carried out correctly, it does come with its own risks. This is why selecting a reliable, trained and fully qualified aesthetic practitioner is crucial to ensure you’re in safe hands.
Finally, general health and lifestyle factors can have a real influence on how long the effects of botox lasts. This includes things like smoking, skin health, exercise, diet and even stress levels! Let’s look at these in a little more detail:
Although there’s no magic formula for making your botox last longer, there are certainly a number of things you can do to help.
For more tips on how to look after yourself following a botox treatment, check out our blog on ‘tips for botox aftercare’ here.
If you’re interested in our botulinum toxin training courses, or any of our other aesthetics training courses, be sure to get in touch with a member of our team today. Discover how to become a botox injector in the UK here.
You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.
Are you interested in training in the aesthetics industry? Check out our articles on Botulinum Toxin, Weight Management, Eyebrow and Eyelash and Dermaplaning Training Courses today!
If you’re thinking about having your first dermaplaning treatment, there are a number of things you need to know prior to the appointment, such as how to prepare your skin, how to look after your skin after the appointment and how to make the effects of dermaplaning last longer.
But before we reel off our top tips for preparing your skin for dermaplaning, let’s take a deeper look at what it is exactly and why it’s beneficial for your skin.
A dermaplaning treatment is a cosmetic procedure that involves exfoliating the outermost layer of skin using a specialised scalpel. The treatment is carried out to achieve smoother, brighter skin and typically performed by trained practitioners, such as licensed aestheticians, dermatologists or medical professionals.
There are a number of benefits of dermaplaning, but the main reason why it’s good for your skin is that it reveals fresh, youthful skin underneath the layer of dead skin cells. The treatment can therefore give the skin a smoother texture, improve the appearance of fine lines and wrinkles, and create an overall more even complexion.
Here's a 5 step guide on how to prepare for dermaplaning:
The first step in preparing your skin for dermaplaning is to do your research and choose a qualified dermaplaning practitioner to carry out the procedure for you.
Here are some things you should consider when choosing the best dermaplaning practitioner for you:
While it is possible to do dermaplaning yourself at home, it is generally recommended to have the procedure performed by a qualified professional.
This is because dermaplaning involves using a sharp scalpel or specialised tool, and performing it incorrectly or with the incorrect tools can lead to cuts, irritation and even infection, especially if you're not familiar with the proper technique.
Once you’ve chosen a qualified practitioner, it’s important that you book in a consultation prior to the treatment so that you can discuss any skin concerns, medical conditions, or medications you're currently taking. This discussion will help the practitioner identify if the treatment is suitable for your skin type and its current condition.
During this consultation, the practitioner will also talk through the dermaplaning process with you to ensure you fully understand what is involved, what to expect and advice on dermaplaning aftercare.
It's recommended to avoid excessive sun exposurefor a few days before the treatment, as sunburnt or newly tanned skin is going to be sensitive and might increase the risk of irritation during dermaplaning. Remember that dermaplaning involves manually exfoliating the skin's surface, so sensitive skin is going to be much more prone to irritation and redness during the procedure.
Also, after a dermaplaning treatment, your skin needs time to recover and heal. Sunburnt skin can however be more vulnerable to damage and may not respond well to the recommended aftercare.
Another thing to avoid prior to your dermaplaning treatment is harsh exfoliating skincare products, like chemical peels or strong scrubs. Refrain from using these for at least a week before your dermaplaning session as they can make your skin more sensitive and therefore irritated.
In addition to harsh products, you should also avoid getting any hair removal treatments on your skin. For example, refrain from waxing, threading, or using depilatory creams on the areas you plan to have dermaplaning. This is because these hair removal methods can irritate the skin, and you want to give your skin the best possible chance to recover.
On the day of your treatment, make sure your skin is prepped and clean by doing a thorough cleanse your skin using a gentle cleanser. Make sure your skin is free of makeup, oils, and dirt to ensure the best possible results.
Don’t arrive at your treatment with a face full of makeup. If you wear makeup, your practitioner will need to remove it before beginning the procedure, as it can create a barrier between the skin and the dermaplaning tool. Having a clean makeup-free face also reduces the risk of introducing contaminants into the skin and causing potential infections.
It’s also important to note that, if you have areas of active acne, it's best to wait until they have healed before getting dermaplaning, as the treatment can irritate the skin and aggravate spots.
We hope that this article has given you a better understanding of how to prepare for your dermaplaning appointment.
You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.
Do you see yourself in the cosmetic industry? Check out our articles on Botulinum Toxin, Weight Management, Eyebrow and Eyelash and Dermaplaning Training Courses.
If you’re looking to buy some products, we have NeoStrata Prosystem Bionic Oxygen Recovery and Neostrata Skin Active Triple Firming Neck Cream available to order.
Written by Kate, for You Can Clinic.
The global aesthetic injectables industry is growing rapidly and is set to be worth an astonishing $35.7 billion USD by the end of 2030. For medical professionals like doctors, dentists and nurses, this thriving field offers a super attractive new career choice that is challenging, rewarding and in high demand. Discover more benefits of becoming an aesthetics practitioner here.
So, if you’re wondering how to become a botox injector, you’re in the right place.
Here are the typical steps to becoming a botox injector in the United Kingdom:
In order to administer Botox injections here in the UK, you must first hold a medical or nursing qualification. Only registered medical professionals, such as doctors, dentists, and prescribing nurses, are authorised to administer Botox injections, so it’s essential that you obtain one of these medical qualifications to start the process of becoming a botox injector.
Non-medical professionals, such as beauticians, therapists, and other non-prescribing individuals, are not legally allowed to inject Botox in the UK, and administering it without the appropriate qualifications can result in serious legal and ethical consequences.
After obtaining the relevant medical or nursing qualification, aspiring Botox injectors must undergo a Botulinum Toxin Training Course.
Training courses are provided by reputable organisations and trainers who are qualified in cosmetic injectables. Here are some key things to consider when choosing the right botox training course:
During a Botox training course, students learn the necessary knowledge and skills to safely and effectively administer Botox injections. The training itself aims to provide a complete understanding of Botox procedures, facial anatomy, patient assessment, injection techniques, and potential complications of the procedure.
After completing the training and demonstrating proficiency, successful students will receive a certificate of completion, indicating their qualification to perform Botox injections.
At Youcan Clinic, our botulinum toxin course will teach you how to treat the 3 common areas in the upper face - the glabellar area, forehead & crow's feet. Our starter course is the most popular, having trained over 1000 practitioners since its inception and is a great starting point for the budding aesthetic practitioner.
Practical experience is absolutely crucial for healthcare professionals becoming a skilled Botox injector. So, after completing the training and obtaining all of the necessary qualifications, individuals should gain some hands-on experience by assisting or working under the supervision of experienced botox practitioners. This supervised experience allows them to develop their injectable skills, understand patient facial assessment, and learn how to properly manage potential complications if they arise.
Here are some top ways to gain hands-on experience:
Before offering Botox injections independently, Botox injectors must obtain professional liability insurance and registration in order to practise legally and responsibly.
This brings us nicely onto our next point…
As a Botox injector, it’s essential that you abide by relevant regulations and guidelines governing the practice of aesthetic procedures. The primary concern when administering Botox injections or any other medical procedure is patient safety, and complete compliance with regulations ensures that the Botox injector has the necessary qualifications, training, and experience to perform the procedure safely and effectively, minimising the risk of adverse effects or complications.
Failing to comply with regulations can result in serious legal consequences, fines, penalties, and legal actions. It also might result in the loss of licences, certifications, or registration to practise.
The last step to becoming a botox injector is to apply as a practitioner and begin building your client base! Start by building a CV that showcases your extensive knowledge and new skills, and apply for relevant positions. Once you've got your foot in the door, you can start to build strong relationships with your clients and build up your client base.
And there we have it! We hope that this article has helped you understand the process of becoming a botox injector in the UK.
You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.
Need to buy some products? We have a range of products, including NeoStrata Enlighten Pigment Lightening Gel, Stylage Hydro, and Neostrata Restore Redness Neutralising Serum available to order.
Do you see yourself in the industry? Check out our articles on Botulinum Toxin, Weight Management, and Eyebrow and Eyelash Training Courses.
Written by Kate, for You Can Clinic.
Lip fillers have significantly grown in popularity over the recent years due to the increased use of social media, promotion from celebrities and an overall desire to look physically attractive. In fact, according to Grand View Research, ‘the global lip augmentation market size was estimated at USD 6.4 billion in 2022 and is projected to grow at an annual growth rate of 7.8% from 2023 to 2030’.
While it is a super popular treatment across the world, it is still a medical procedure with its own risks, and there are therefore a handful of things that must be considered before going ahead with it.
Here are 5 things you should carefully consider before going ahead with lip fillers:
Before booking the appointment or even researching a practitioner, you must fully understand everything about the procedure - the ins & outs of the process, possible risks, the types of filler being used, and just simply what to expect at the appointment.
In short, lip fillers, also known as dermal fillers, are cosmetic substances that are injected into the lips to increase their size, enhance their shape, and create an overall plumper appearance. The most popular type of lip fillers are made up of hyaluronic acid, a naturally occurring substance found in the body.
There are a range of hyaluronic acid fillers on the market, for example Juvederm, Restylane and Perlane, and they work by attracting and retaining water at the injection site, enhancing volume and giving the lips a fuller look. This type of filler is temporary and will slowly break down over time, typically lasting anywhere from anywhere between 6 to 18 months, depending on the specific type of product used and the individual themselves.
The procedure for getting lip fillers is pretty quick and should always be performed by a qualified medical practitioner. In most cases the practitioner will firstly apply a numbing cream to the lips to help minimise pain throughout the procedure. After about 20 minutes, the practitioner will use a fine needle or cannula to inject the filler into the lips at certain areas.
While lip fillers are generally considered a safe procedure when carried out by a professional qualified aesthetic practitioner, there are of course some risks that come with it (just like any medical procedure).
Here are some of the typical risks you might expect from getting lip fillers:
This brings us nicely onto our second point…
Remember, lip filler injections are medical procedures, and must only be performed by trained aesthetic professionals who have the necessary qualifications and experience to carry out this procedure correctly and most importantly, safely. Make sure you research a number of different lip filler practitioners, checking out their website, social media accounts, reviews, before and after pictures and qualifications/experience.
By conducting thorough research and selecting a reliable and fully qualified aesthetic practitioner, you can have total peace of mind that you’re in safe hands.
Once you have chosen a practitioner, book a consultation appointment so you can discuss your desired end result, medical history and talk through any questions or concerns you may have.
A lip filler consultation is an essential part of the lip filler process and typically starts off with the practitioner assessing your lips and evaluating the quality of your skin and the condition of your lip tissue. They will also ask you about your desired outcome and the specific concerns you want to target, for example you might want to increase the size, enhance lip shape, define the lip border, or fix any asymmetry. They will also run through your medical history, including any allergies, previous cosmetic procedures, medications you are currently taking, and any existing medical conditions they need to be aware of.
Once they have assessed your lips and have an idea of your medical history, the practitioner will discuss what can be realistically achieved with this procedure and whether your expectations align with the potential outcomes.
Another thing you must consider is the downtime and recovery period after the procedure.
Straight after the treatment, you may experience some immediate swelling, redness, and tenderness at the injection sites. These effects are normal and usually subside within a few hours to a day.
You can usually resume your normal activities immediately after the procedure, but it’s advised to avoid vigorous physical activities, alcohol consumption, and excessive heat for the first 24 hours. Other things you should avoid are lipsticks and lip glosses for the first 24 hours after the treatment. It's also best to avoid very hot or spicy foods during the initial recovery period.
You should also avoid flying for two weeks following the procedure. This is because fillers need time to settle and while the cabin pressure on a flight can leave you feeling and looking swollen regardless of any treatments, this risk of swelling can increase when you have recently had lip filler.
For more information and aftercare advice for lip fillers, check out this blog.
Like any aesthetic procedure, lip fillers are not generally considered cheap, so it’s really important you consider the cost and think about if you can realistically afford it. Not only should you think about the initial treatment, but also any potential follow-up treatments or touch-ups that may be necessary.
As mentioned in point 1, lip fillers are not permanent and will gradually break down overtime, so if you want long lasting effects, you might need to consider maintenance. Can you realistically afford getting this treatment done every 12-18 months?
It’s worth noting that some practitioners do however offer split payments whereby you can pay the total amount in 2 or 3 separate payments. If this is something that interests you, ensure you choose a practitioner that offers this payment method.
While it is inevitable that your body will break down filler overtime, there are a number of things you can do to prevent this happening as quickly, such as maintaining a healthy lifestyle and reducing stress levels. Discover more tips for helping your lip filler last longer here.
While you might have your heart set on lip fillers, have you explored the other non-invasive options for lip enhancement, for example lip plumping glosses or lip liners? Make sure you’ve fully considered the other options before going ahead with this treatment.
If you have a passion for cosmetics, you might even consider training as an aesthetic practitioner yourself, whether that be in lip fillers or other areas of aesthetics such as botulinum toxin, weight management, eyebrow and eyelash and dermaplaning. Discover the many benefits of becoming an aesthetic nurse here.
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You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.
Written by Kate, for You Can Clinic.
The simple answer to this question is - it really depends on the person. Generally speaking, the immediate results of dermaplaning, such as smoother and brighter skin, can be noticeable straight after the treatment and can typically last for about 3-4 weeks. That said, personal factors such as skin type, lifestyle & skincare routine can influence how long the effects of dermaplaning last.
It's important to note that dermaplaning is a physical exfoliation treatment, and the natural skin cell turnover process will eventually cause the benefits to diminish over time. This means that, as time goes on and new skin cells form, the skin’s surface will gradually return to its previous texture and appearance.
Yet, while there’s no magic formula for making the effects of dermaplaning last forever, there are a number of things that you can do to make it last that little bit longer.
To make the effects of dermaplaning last longer, consider the following tips:
The first and probably most important tip is to avoid excessive sun exposure, especially between the times of 10am-4pm. This is because prolonged exposure to the sun can lead to sunburn, hyperpigmentation, premature ageing and an increased risk of skin cancer. This risk is heightened after this treatment as dermaplaning removes the outermost layer of the skin, which can make it more vulnerable to the harmful effects of the sun's UV rays. By avoiding sun exposure, you reduce the risk of reversing the benefits of dermaplaning and protect your skin from potential sun damage.
To protect your skin from UV rays, you can:
After your dermaplaning treatment, really try to resist the urge to touch your face. After dermaplaning, the skin experiences a healing process as it regenerates and renews itself. Touching your face can, however, disrupt this delicate process and potentially interfere with the desired outcome of the treatment. It’s essential that you allow the skin to heal undisturbed to promote optimal skin rejuvenation.
By refraining from touching your face, you can also help to prolong the results of your dermaplaning treatment as touching can potentially disturb the vulnerable exfoliated skin, causing it to become rough or uneven.
Keeping your skin hydrated is super important for a number of reasons after your dermaplaning treatment.
Firstly, hydration is essential for promoting skin healing after dermaplaning. This is because the treatment can make the skin more sensitive and susceptible, so staying hydrated can help soothe and calm it. Hydrated skin is much more robust, allowing it to heal more quickly and preserve the benefits of dermaplaning.
Hydrated skin is also better able to retain moisture and dermaplaning can temporarily increase the skin's ability to absorb skincare products. By using moisturisers and serums in your skincare routine that lock in moisture, you can boost the hydration levels of your skin and extend the benefits of dermaplaning. This brings us nicely onto our next point…
Following a consistent skincare routine is essential for maintaining the benefits of dermaplaning.
While dermaplaning provides a thorough exfoliation, regular skincare is necessary to maintain its effects over time. By incorporating gentle exfoliation into your daily routine, such as chemical exfoliants or enzyme-based products, you are removing dead skin cells and preventing the buildup that can dull your complexion, promoting the longevity of the rejuvenated and radiant results achieved through dermaplaning.
Other skincare necessities to maintain the benefits of dermaplaning include cleansing and moisturising your face twice daily and applying suncream with minimum SPF 30 to protect your skin from sun damage in the day.
Your skincare routine is just as important in the night as it is in the morning. So, before going to bed, apply a hydrating night cream or serum that promotes skin repair. Look for ingredients like hyaluronic acid, peptides, antioxidants, and vitamins to support the healing process.
It goes without saying that, in order to maintain the effects of dermaplaning, it's best to schedule regular sessions according to your skincare professional's advice. The frequency may, however, vary depending on your skin type and specific skin goals.
As mentioned, dermaplaning provides a thorough exfoliation by removing dead skin cells and ‘peach fuzz’. Over time, dead skin cells can accumulate again, resulting in a dull complexion. But regular dermaplaning sessions help ensure that the skin remains consistently exfoliated, promoting a smoother and brighter appearance for a longer duration.
If you’re interested in expanding your skill set as an aesthetic practitioner, we at You Can Clinic offer a dermaplaning training course, which, although only a half-day, provides you with hands-on experience in carrying out this procedure.
If you’re interested in our accredited dermaplaning course, or any of our other aesthetics training courses, be sure to get in touch with a member of our team today.
You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.
Are you interested in the cosmetic industry? Check out our articles on Botulinum Toxin, Weight Management, Eyebrow and Eyelash and Dermaplaning Training Courses.
If you’d like to purchase some products, we have NeoStrata Prosystem Bionic Oxygen Recovery and Neostrata Skin Active Triple Firming Neck Cream available to order.
If you have decided to start botox injections for the first time then you’re most probably feeling a little anxious about your first appointment. While it is completely normal to feel like this, there are a number of things you can do to prepare for your first botox appointment, to help ease your nerves and ensure the process goes as smoothly as possible.
Here are 5 ways to prepare for a botox appointment:
The initial step of preparation is to firstly carry out thorough research on the different practitioners available. Remember, botox injections are medical procedures, and should only be performed by trained aesthetic professionals with the necessary qualifications and experience. Make sure you check out a number of different botox practitioners, checking their website, testimonials, before and after pictures and qualifications/experience.
While botox is completely safe when carried out correctly, it does come with its own risks. But by researching and selecting a reliable and qualified practitioner, you can have total peace of mind that you’re in safe hands, reducing the risk of complications, errors or adverse effects.
Once you have selected your chosen practitioner, the next thing you need to do is arrange a consultation prior to the appointment. This consultation is an important part of your botox journey as it will give you an opportunity to discuss your botox goals, medical history and any worries you might have.
The practitioner can look at factors such as skin condition, facial dynamics, and the presence of any underlying health issues to help determine whether botox is the right option for you. They will also talk through the whole botox process with you to ensure you fully understand what is involved, what to expect and tips for botox aftercare.
In terms of actual treatment prep, there are a number of things you should avoid consuming a few days to a week before your appointment.
Try to avoid alcohol and caffeine for 48 hours before, as they can act as blood thinners, meaning they hinder the normal clotting process and may increase bruising in the affected areas. They also have vasodilatory properties, meaning they can expand blood vessels and increase blood flow, which again, can contribute to bruising.
Having alcohol and caffeine in your system may also make the procedure more uncomfortable and painful for you. This is because alcohol and caffeine can sometimes negatively influence the effectiveness of anaesthetic, resulting in increased feeling during the procedure.
Another thing to avoid for a few days before your botox appointment are blood thinning medications such as ibuprofen, aspirin or fish oil. This is because, just like alcohol and caffeine, they can potentially increase your risk of bleeding and bruising during and after the procedure. That said, always check with your doctor before making any changes to your medication schedule.
One thing you certainly shouldn’t be avoiding in preparation for your botox appointment is water. This is because hydrated skin is typically much more receptive to injections and practitioners therefore find it easier to insert the needle smoothly, minimising discomfort during the treatment.
Hydration is also crucial if you want to maintain plump, resilient and overall more healthy skin. And what’s more, properly hydrated skin can also help to optimise the results of Botox injections and enhance its overall look, effectiveness and evenness.
There are numerous benefits of staying hydrated for both your skin and body alike, such as:
The final step of preparation prior to your botox appointment is to ensure you are fully aware of any potential side effect and prepare for any possible downtime that comes with it. The most common side effects include temporary swelling, bruising, redness and low to mild pain at the injection site.
Keep these in mind and schedule your appointment when you have some downtime afterwards, perhaps choose to have it on a Friday so you have the weekend off, for example.
That being said, the downtime for botox is generally pretty minimal, and many individuals resume their regular activities immediately.
It's important to follow any specific post-treatment instructions provided by your practitioner, such as staying out of direct sunlight, avoid certain facial treatments or avoid lying down for 4 hours following treatment.
If you’re interested in our botulinum toxin training courses, or any of our other aesthetics training courses, be sure to get in touch with a member of our team today.
You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.
Are you interested in training in the aesthetics industry? Check out our articles on Botulinum Toxin, Weight Management, Eyebrow and Eyelash and Dermaplaning Training Courses.
Written by Kate, for You Can Clinic.
Dermal filler injections are a highly popular aesthetic treatment and are primarily used to restore volume to the face.
As such, dermal fillers are a common anti-aging treatment in that they can help to stimulate collagen production and minimise wrinkles.
If you’ve never received dermal filler injections and are interested in the treatment, you might be wondering what the benefits of them are.
Benefits of receiving dermal filler injections include, but are not limited to:
A large benefit of dermal filler injections is that they work effectively to plump thin lips.
The results of lip fillers can last from anywhere between 6 to 18 months, helping to provide a fuller look and even balance out naturally uneven lips.
Depending on the amount of filler you opt to have, dermal fillers can produce incredibly natural results.
If you have thin lips and would like to add some volume, then, dermal fillers could be the right choice for you.
At You Can Clinic, we offer a range of facial aesthetic treatments, from dermaplaning to dermal fillers.
If you’re interested in receiving dermal filler injections, get in touch with a member of our team today.
Dermal filler injections also help to minimise the appearance of fine lines and wrinkles.
A variety of factors contribute to us developing fine lines and wrinkles.
In fact, ‘UV exposure seems to be responsible for 80% of visible facial ageing signs’, and when paired with a loss of elasticity over the years, it’s normal for wrinkles to form as we get older.
Dermal fillers can help to provide a more youthful complexion by penetrating and plumping the underlying layers of skin.
As a result, wrinkles and fine lines become less visible and prominent, especially when you have top-ups on a regular basis.
Arguably one of the biggest benefits of dermal filler injections is that there’s minimal downtime required.
There are many aesthetic treatments that require downtime, such as chemical peels, meaning you have to be mindful of when you receive these specific treatments.
Dermal filler injections, on the other hand, are minimally invasive. This means that you’ll not only be able to enjoy the immediate results, but you’ll also be able to carry on with your normal routine in no time at all.
That said, it’s important to discuss this with your aesthetic practitioner and always follow their aftercare advice for the best possible results.
Dermal fillers can help to provide a more youthful complexion by penetrating and plumping the underlying layers of skin.
Another benefit of dermal filler injections is that they help to restore plumpness to your cheeks.
It’s natural to lose volume and for your cheeks to begin to sag over time as you age. This can cause the cheeks to look hollow as they lose their elasticity, contributing to you looking older.
Dermal fillers help to restore the volume in your face, helping to add plumpness to your cheeks.
In turn, dermal fillers help to provide you with a more youthful and rejuvenated look.
Last, but not least, a benefit of dermal filler injections is that they help to minimise the appearance of scars.
If you’re someone who struggles with acne and acne scars, dermal fillers work by filling in the crevices to provide the skin with a smoother texture.
In turn, this reduces the appearance of the scars, making for a more aesthetic and even skin texture.
Dermal filler injections are minimally invasive and therefore require very little downtime.
Hopefully this article has given you a wider understanding of the benefits of dermal filler injections.
If you’re interested in receiving dermal filler injections and achieving a more youthful look without surgery, get in touch with us today.
You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.
Do you see yourself in the industry? Check out our articles on Botulinum Toxin, Weight Management, Eyebrow and Eyelash and Dermaplaning Training Courses.
Need to buy some products? We have Stylage Hydromax and Stylage XXL available to order.
Written by Jemima, for You Can Clinic.Dermaplaning is a popular exfoliation treatment that removes dead skin and vellus hair from the surface of the face, leaving a rejuvenated and glowy complexion.
However, it’s essential that you take care of your skin following your dermaplaning appointment to ensure you’re protecting your skin and so the results from your treatment aren’t diminished.
If you’ve never had dermaplaning before, you might not yet know how to take care of your skin following your appointment.
It’s worth noting that no advice should replace the advice of your aesthetic practitioner, but there is a range of tips and tricks you can follow to ensure the results of your dermaplaning last as long as possible.
Some dermaplaning aftercare advice to follow includes, but is not limited to:
The first piece of aftercare advice following a dermaplaning treatment is to prioritise applying SPF.
While wearing SPF should already be a part of your daily routine, it’s especially important to apply sunscreen after dermaplaning.
This is true even on cloudy days, as your skin is more sensitive to the sun’s harmful rays following dermaplaning.
As such, you will want to make sure that you’re wearing a broad-spectrum SPF that ‘protects the skin from both UVA and UVB rays’.
It’s important to opt for a minimum of 30 SPF or higher and ensure you’re applying it evenly throughout the day.
Dermaplaning is a popular exfoliation treatment that removes dead skin and vellus hair from the surface of the face, leaving a rejuvenated and glowy complexion.
For the first two days following your dermaplaning treatment, you should only use gentle skincare products.
You will need to make sure you’re avoiding harsh skincare products, from abrasive exfoliators to retinoids, as these products can irritate your skin.
Instead, you should opt for gentle cleansers and a simple skincare routine that will support your skin barrier following treatment.
Additionally, a hydrating moisturiser and serum will help to restore moisture whilst nourishing and protecting your skin.
Another important piece of dermaplaning advice is to avoid other skin treatments for at least two weeks.
From microdermabrasion to chemical peels, these facial treatments are designed to remove dead skin cells, making them unsuitable straight after your dermaplaning appointment when your skin is already sensitive.
This is especially important to remember if you regularly receive aesthetic treatments or are planning on grouping your treatments together before going on holiday, for instance.
As such, you should be sure to carefully schedule your dermaplaning treatment to avoid missing out on any other treatments in this two-week time frame.
Following dermaplaning, you will need to make sure you’re avoiding harsh skincare products, from abrasive exfoliators to retinoids, as these products can irritate your skin.
While regularly applying SPF is essential, sticking to the shade after dermaplaning is equally as important.
Although it might be tempting to lay out and enjoy the sun, particularly if you’ve planned a trip following your aesthetic treatment, this is not advisable.
Generally speaking, you should stay out of the sun and avoid direct sun exposure for a minimum of three days to ensure you’re protecting your skin.
Additionally, you should wear a sunhat when you’re moving around to ensure that your face remains in the shade as much as possible.
Another piece of aftercare advice is to avoid swimming in chlorine for the first 24 hours following dermaplaning.
This comes down to the fact that chlorinated water ‘can be drying to skin and lead to irritation’, making it too harsh for your skin after your dermaplaning treatment.
So, if you’re a regular swimmer or are off on a summer holiday following your treatment, it’s important to bear this in mind.
You should stay out of the sun and avoid direct sun exposure for a minimum of three days to ensure you’re protecting your skin.
We hope that this article has given you a better understanding of how to take care of your skin following your dermaplaning treatment.
You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.
Do you see yourself in the industry? Check out our articles on Botulinum Toxin, Weight Management, Eyebrow and Eyelash and Dermaplaning Training Courses.
Need to buy some products? We have NeoStrata Prosystem Bionic Oxygen Recovery and Neostrata Skin Active Triple Firming Neck Cream available to order.
Written by Jemima, for You Can Clinic.Lip filler remains one of the most popular aesthetic treatments in 2023.
If you’ve had lip filler recently or are curious about the treatment, then you might be wondering how often lip filler needs to be topped up.
In short, lip filler can be topped up ‘every six months’ to keep your lips looking full, and you will require future injections in order to maintain their desired, plump shape.
Failing to top up your lip filler after 12 to 18 months will likely result in your lips returning to their original shape.
Although there’s no magic solution to making your lip filler last longer, there are a variety of things that you can do to prevent your body from absorbing the filler more quickly and reducing your results.
These tips include, but are not limited to:
The first tip for maintaining the results of your aesthetic treatment is to follow your aesthetic practitioner’s aftercare advice for lip filler.
This is important whether you’re just starting out your lip filler journey or are regularly receiving aesthetic treatments, as looking after them in the beginning and beyond sets you up for success.
Your aesthetic practitioner knows best, and nothing that you read or hear otherwise should override their advice following your lip filler treatment.
For the best results, then, you need to ensure that you’re following your aesthetic practitioner’s aftercare advice.
In short, lip fillers can be topped up ‘every six months’ to keep them looking full, and you will require future injections in order to maintain their desired, plump shape.
Another important tip to bear in mind to maintain the results of lip filler is to research the different types of filler.
Many aesthetic clinics use a range of fillers that vary in terms of density, meaning some are thick and some are thin.
While thinner lip fillers tend to have more natural results, thicker fillers can last longer.
If you notice that your filler is disappearing more quickly than you’d hoped, try talking to your aesthetic practitioner about a thicker lip filler.
A key way to keep your lip filler looking great is to maintain a healthy diet.
This comes down to the fact that consuming too much junk food can increase inflammation within the body, not to mention that you’ll struggle with weight management if you eat it too frequently.
Ensuring that you’re always eating plenty of fresh fruit and vegetables, as well as receiving enough healthy fats and protein is key to maintaining a balanced diet.
It’s normal to indulge, but while it’s fine to treat yourself every now and again, following a healthy diet is essential to maintaining the results from your lip filler.
While it’s easier said than done, reducing your stress levels can also help to maintain the results of your lip filler and keep them looking as aesthetic as possible for longer.
This comes down to the fact that high stress levels go hand in hand with high cortisol levels, which can result in your body breaking down your fillers at a faster rate.
Considering that research has shown ‘74% of people feel so stressed they have been overwhelmed or unable to cope’ in the UK, the need for people to find ways to manage their stress for their mental health is apparent, and this can be greatly beneficial for their filler, too.
Ways to manage stress vary from person to person, as everyone is different. That said, meditation, getting enough sleep, and taking time to be present are all powerful methods for managing your stress levels.
Last, but certainly not least, you should aim to stay out of the sun can help to prolong the results from lip fillers.
This is largely because too much exposure to UV rays can cause the lip filler to break down quickly, reducing your results as your body absorbs the filler at a quicker rate.
To prevent this from happening, it’s best to stick to shady areas, avoid the sun during the hottest hours of the day, and ensure you’re protecting your face with SPF every day.
Hopefully this article has provided you with a better understanding of how often lip filler needs topping up, as well as how to make your results look better for longer.
You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.
Do you see yourself in the industry? Check out our articles on Botulinum Toxin, Weight Management, Eyebrow and Eyelash and Dermaplaning Training Courses.
Need to buy some products? We have Stylage XL Lidocaine and Stylage XXL available to order.
Written by Jemima, for You Can Clinic.Chemical peels are becoming increasingly popular amongst younger and older generations alike.
In short, chemical peels are a cosmetic procedure that involves applying a chemical solution to the skin ‘to remove dead skin cells and stimulate the growth of new cells’.
Chemical peels can help to improve the appearance of many skin issues, from fine wrinkles and uneven skin tones to acne and acne scars.
There are various types of chemical peels with varying degrees of strength depending on why you’re receiving the treatment.
Superficial (also known as light) chemical peels are great for lightly exfoliating the skin, as this type of chemical peel is only designed to remove the epidermis (top layer of skin). Your skin will take anywhere from a day to a week to fully heal.
Medium chemical peels are slightly stronger than light chemical peels and involve removing the epidermis as well as the top layer of the dermis. Your skin will take anywhere from 7 to 14 days to heal when receiving this treatment.
Lastly, deep chemical peels are the strongest type of chemical peel and work to remove your epidermis as well as the upper and middle layer of the dermis.
When it comes to this type of chemical peel, a local anaesthetic and sedative might be required to reduce any pain. Additionally, as a deep chemical peel is stronger, there is more specific aftercare advice and it can take up to 14 days for the swelling to reduce, but this can vary between individuals.
Skin issues chemical peels can help include, but are not limited to:
The first skin issue a chemical peel can help with is reducing the appearance of acne scars.
Considering that ‘over a third (34%) of UK adults have suffered from acne at some point in their life’, acne scars are a common problem many people experience in their life.
Acne scars occur when the skin works to create new collagen fibres to repair the lesions created by the skin condition.
Light and medium chemical peels can help to improve the appearance of acne scars by exfoliating the top layer of skin, leaving a smooth, rejuvenated layer of skin.
As well as acne scars, chemical peels can also help with other forms of hyperpigmentation.
For instance, chemical peels can help to improve everything from sun damage to freckles to melasma.
A chemical peel thus helps to even out both the skin tone and texture, allowing you to feel confident with and without makeup.
If you’re struggling with a form of hyperpigmentation, a chemical peel applied by a qualified aesthetic practitioner might be a suitable solution for you.
Light and medium chemical peels can help to improve the appearance of acne scars by exfoliating the top layer of skin, leaving a smooth, rejuvenated layer of skin.
Chemical peels can also be used to reduce fine wrinkles and the appearance of ageing skin.
From age spots to fine lines and wrinkles, it’s expected and natural for our skin to become more weathered as we age.
Chemical peels not only minimise the signs of ageing but also ‘stimulate new epidermal growth and collagen’, providing you with a more youthful and aesthetic look.
That said, as they’re not recommended for deep wrinkles, chemical peels are better used as a preventative measure for fine lines and wrinkles.
Lastly, as well as treatments such as dermaplaning, chemical peels can significantly help if you have dull skin.
Dull skin can be caused by a variety of things, from lifestyle choices to dead skin cell buildup to dehydration.
A light chemical peel works to remove the epidermis, and in doing so, reveals healthy looking skin in its place.
This gives you the glowy and rejuvenated complexion you’re looking for.
Whatever the reason you’re seeking a chemical peel, it’s essential that you research and choose an established aesthetic clinic before getting this treatment.
Chemical peels not only minimise the signs of ageing but also ‘stimulate new epidermal growth and collagen’, providing you with a more youthful and aesthetic look.
If you’re an aesthetic practitioner who wants to develop their aesthetic offerings and their business, a chemical peel training course is a natural step in furthering your career.
At You Can Clinic, we offer a range of training courses, including a chemical peel training course.
The half-day course takes you through the pharmacology of fillers and also provides you with invaluable experience in treating live models.
The chemical peel training course costs £400 in total, with a deposit of £100. If you’re interested in adding this useful and sought-after treatment to your repertoire of skills, be sure to book ahead of time to secure your place.
We hope that this article has provided you with a wider understanding of what a chemical peel does to your skin.
-You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.
Do you see yourself in the industry? Check out our articles on Botulinum Toxin, Weight Management, Eyebrow and Eyelash and Dermaplaning Training Courses.
Need to buy some products? We have Stylage XL Lidocaine and Stylage XXL available to order.
Written by Jemima, for You Can Clinic.Dermal fillers and botox are often used interchangeably as terms, as they are both a type of injectable treatment administered with a needle.
Contrary to popular belief, the short answer to this question is no, dermal fillers and botox are not the same.
This comes down to the fact that they’re not only different treatments that require different products, but they also require different techniques in spite of them both being administered by a needle.
The primary difference between these two treatments is that while dermal fillers simply fill in the wrinkles, botox is used to reduce fine lines as well as wrinkles through the process of paralysing the muscles that lie underneath.
Another key difference between the two is that the results from dermal fillers typically last longer than the results of botox. That said, this can vary depending on the type of filler that is administered during the treatment.
Contrary to popular belief, dermal fillers and botox are not the same.
Dermal fillers are used for a variety of different treatments. These treatments include, but are not limited to:
One of the most common treatments is facial filler for fine lines and wrinkles.
When it comes to filling in lines, such as smile lines, the dermal filler is designed to add volume and plumpness to the creases around the mouth, thus reducing their appearance.
Facial fillers are not permanent, typically only lasting 6 to 18 months.
That said, despite being temporary they not only help to rejuvenate the skin, but can also provide you with a more youthful appearance and complexion.
Arguably the most common injectable treatment in the aesthetic industry is currently lip filler.
The fact that established aesthetic clinics have experienced a ‘30% increase in requests for lip fillers’ is a testament to how popular lip fillers have become over the years.
The treatment involves injecting dermal fillers into the lip in order to both plump and alter the shape, helping to accentuate the patient’s natural beauty.
Generally speaking, lip fillers tend to last between 6 and 18 months and tend to be administered over the course of a few treatments.
Doing this helps to prevent the lips from becoming over-plumped, promoting a more natural-looking result.
The fact that established aesthetic clinics have experienced a ‘30% increase in requests for lip fillers’ is a testament to how popular lip fillers have become over the years.
Another aesthetic treatment is a non-surgical face-lift, which is achieved through a combination of filler treatments with the goal to lift your face.
As we age, it’s natural for our face to begin to sag and lose definition as our skin naturally begins to lose volume, resulting in an older appearance.
A non-surgical face-lift involves expertly injecting dermal filler in a variety of places, such as the cheeks, lower face, and under the eyes to restore volume.
As such, this combination of dermal filler treatments helps to transform the face and provide the patient with a more refreshed and youthful look.
The results of a non-surgical face-lift tend to last from anywhere between 12 to 18 months and up to as long as 2 years.
Last, but not least, a popular aesthetic treatment is a non-surgical rhinoplasty, which is a non-invasive nose job carried out with dermal filler.
Also known as a liquid rhinoplasty, the aim of a non-surgical rhinoplasty is to immediately yet temporarily change the shape of the patient’s nose by injecting it with dermal filler.
When compared to a traditional rhinoplasty, the procedure entails significantly less swelling and recovery, meaning that there is virtually no downtime required afterwards.
That said, in most cases, the ‘results [from a non-surgical rhinoplasty] last for 6 months or less’.
As such, this is a great yet short-term solution for those who don’t wish to go under the knife for a traditional rhinoplasty.
A non-surgical face-lift involves expertly injecting dermal filler in a variety of places, such as the cheeks, lower face, and under the eyes to restore volume.
Regardless of which treatment you opt for, it’s essential that you research both dermal fillers and botox and find a reputable and established aesthetic clinic before going ahead with any procedure.
We hope that this article has given you a better understanding of the difference between dermal fillers and botox, as well as some of the treatments carried out with dermal filler.
You Can Clinic is one of the UK's leading providers of aesthetic training courses and pharmaceutical supplies. Over 1000 individuals have progressed through our affordable programmes, which provide comprehensive coverage of all relevant aesthetic procedures. Available from beginner to advanced courses.
Do you see yourself in the industry? Check out our articles on Botulinum Toxin, Weight Management, Eyebrow and Eyelash and Dermaplaning Training Courses.
Need to buy some products? We have Stylage XL Lidocaine and Stylage XXL available to order.
Written by Jemima, for You Can Clinic.